Consciousness Videos

10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds



Boho Beautiful Yoga

Relax and fall asleep fast with this 10 minute guided meditation for sleep. Soothing rain sounds will help your mind relax and help you fall into a deeper and more rejuvenated sleep through this peaceful music and spoken word guidance.

This guided Boho Beautiful experience is a healing meditation, with spoken suggestions for mind and body relaxation, accompanied with a tranquil soundscape of gentle background sleeping music and calming sound of rain. This is the perfect way to give yourself the opportunity to let go of the day let go of stress, negativity, and worry to welcome a deep and restful sleep.

So find a quiet space, put some headphones on, close your eyes, and enjoy.

🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨 
https://flow.bohobeautiful.life/BohoBeautifulMind-

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FREE BOHO OFFERINGS:

➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness

➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga

➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days

➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/

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Our App & Streaming Platform…

➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv

Apple Store 📱
https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

Android Store 🖥
https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

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LINKS:

➤ Boho Beautiful Store
https://shop.bohobeautiful.life/

➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com

➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife

➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation

Instagram Family
https://instagram.com/bohobeautifullife
https://instagram.com/mark.spicoluk
https://instagram.com/juliana.spicoluk

#BohoBeautiful #GuidedMeditation #FallAsleep

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.

Your Decisions Today Will Define Your Tomorrow ❤

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37 thoughts on “10 Min Guided Meditation For Sleep & Relaxation | Fall Asleep Fast With Soothing Rain Sounds
  1. I have been listening to this every day for a month. I’m telling you it works. Sometimes I’ll have to listen to it a few times. But 80 percent of the time I don’t even make it till the end. I’ll wake up in the middle of the night and a random video is playing. I’ll say to myself “I don’t even remember falling asleep”. I’m not even kidding you. I have been struggling with falling asleep most of my life. I tend to have to go to bed an hour before my bedtime so I’ll get a full 9 hours. But now I can even be in bed right at my bedtime or 10 mins before it even 10 mins later because I know as soon as I play this video on my phone. It’s lights out of me. Something about your voice and the sounds of the rain in the middle of the video. Usually around the 6-8 min mark I can feel my body drift away. Next thing I know it’s 3am and I wake up to pee. Then I go back to bed no problem. Usually before this video. I’ll wake up 3-4 times a night. But now I only wake up once to pee. Once I sleep. I stay sleeping until I need to pee. Thank you so much for this video. I haven’t even looked at your other videos. I’ve been playing this video every night and I’m finally leaving a comment on video. Truly this is terrific ❤❤❤❤

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