Boho Beautiful Yoga
Relax and fall asleep fast with this 10 minute guided meditation for sleep. Soothing rain sounds will help your mind relax and help you fall into a deeper and more rejuvenated sleep through this peaceful music and spoken word guidance.
This guided Boho Beautiful experience is a healing meditation, with spoken suggestions for mind and body relaxation, accompanied with a tranquil soundscape of gentle background sleeping music and calming sound of rain. This is the perfect way to give yourself the opportunity to let go of the day let go of stress, negativity, and worry to welcome a deep and restful sleep.
So find a quiet space, put some headphones on, close your eyes, and enjoy.
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨
https://flow.bohobeautiful.life/BohoBeautifulMind-
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FREE BOHO OFFERINGS:
➤ FREE 7-Day Blissful Body Bootcamp 💪🏼.
Get amazing results in just 15 minutes a day
https://bohobeautiful.life/freefitness
➤ FREE 14 Day Yoga & Meditation Journey:
https://bohobeautiful.life/freeyoga
➤ FREE 31 Days of Yoga Program:
https://bohobeautiful.life/31days
➤ FREE Yoga Journey Guidebook
https://bohobeautiful.life/yogaguidebook/
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Our App & Streaming Platform…
➤ Boho Beautiful Official App 🌍
Our yoga, fitness, meditation, & high-vibrational living app. Join the community!
https://www.bohobeautiful.tv
Apple Store 📱
➤ https://apps.apple.com/us/app/boho-beautiful-official/id1508335876
Android Store 🖥
➤ https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV
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LINKS:
➤ Boho Beautiful Store
https://shop.bohobeautiful.life/
➤ Podcast
@starsanddestruct
https://www.starsanddestruct.com
➤ Our 2nd More Personal YouTube Channel:
@BohoBeautifulLife
➤Our New channel Dedicated EXCLUSIVELY to Meditations:
@BohoBeautifulMeditation
Instagram Family
➤ https://instagram.com/bohobeautifullife
➤ https://instagram.com/mark.spicoluk
➤ https://instagram.com/juliana.spicoluk
#BohoBeautiful #GuidedMeditation #FallAsleep
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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth.
Your Decisions Today Will Define Your Tomorrow ❤
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We are thrilled to let u beautiful people know we now have 3 options for taking your mediation practice deeper with us… ✨
Our new premium program – all shot in Tibet:
http://www.bohobeautiful.life/meditation
A free mediation challenge:
https://bohobeautiful.life/freemeditations
Our mediation only YouTube channel:
https://www.youtube.com/@BohoBeautifulMeditation
Namaste…
Juliana & Mark ☮
❤
Superb
how i need this
I really did had good night sleep …..you know i was having such a bad sleep .
.i even talk in sleep….your video makes me fallfast ..
And quiet
This is what I aspire to create—thank you for the inspiration!
Superb
I’m going through a very hard time right now in this moment. I thank you🥹 🙏 ❤
✨1:11✨bookmark for me :))
Thanks
This moves way too fast to calm me down
❤
Goodnight namaste 🙏 😊
Please do more nighttime/evening meditation videos🙏
Thank You ❤
“Let go of the day” its kinda hard to when you keep mentioning it
I have been listening to this every day for a month. I’m telling you it works. Sometimes I’ll have to listen to it a few times. But 80 percent of the time I don’t even make it till the end. I’ll wake up in the middle of the night and a random video is playing. I’ll say to myself “I don’t even remember falling asleep”. I’m not even kidding you. I have been struggling with falling asleep most of my life. I tend to have to go to bed an hour before my bedtime so I’ll get a full 9 hours. But now I can even be in bed right at my bedtime or 10 mins before it even 10 mins later because I know as soon as I play this video on my phone. It’s lights out of me. Something about your voice and the sounds of the rain in the middle of the video. Usually around the 6-8 min mark I can feel my body drift away. Next thing I know it’s 3am and I wake up to pee. Then I go back to bed no problem. Usually before this video. I’ll wake up 3-4 times a night. But now I only wake up once to pee. Once I sleep. I stay sleeping until I need to pee. Thank you so much for this video. I haven’t even looked at your other videos. I’ve been playing this video every night and I’m finally leaving a comment on video. Truly this is terrific ❤❤❤❤
Thank you🙏🌸
❤❤❤
Nameste. Thank you so much😊
Wonderful 🙏❤️
❤❤❤
❤ beautiful soul, Love your voice ❤️so grateful for this meditation 🧘♀️ 🙏
thank you and thank you all for this meditation
Thank you ❤
very nice😀
Please remove advertisements in the real end. It really broke the meditation. Thank youu
First suggestion was wonderfull, turned it off and went sleep, thank you 😅
We're all rooting for you!
You’re a beautiful soul ❤️🙏🏻
love it <3
Thank you ❤
Felt rushed
i did this to sleep well but i feel like i wake up
Amazing video, to Relax the mind Brahmi powder by Planet Ayurveda is very effective to make your mind relaxed
Yes 🌞 accurately and having fond dreams of the best 🥰
Holy shit after this had the lowest bp in years! He'll yeah thank you!!!