Consciousness Videos

20 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion



Boho Beautiful Yoga

Listen to this 20 minute guided meditation each day and explore the love and compassion within our hearts to find a state of relaxation and inner peace. 
🚨 Check out our NEW youtube channel dedicated EXCLUSIVELY to Meditations 🚨 https://flow.bohobeautiful.life/BohoBeautifulMind-

By letting go of any negative, stagnant energy and focusing on the light and love within us, we will find protection from any external disturbances. Using our breath as an anchor in this present moment.

We will hold space for any emotions that have been holding us back, observing them with compassion and kindness and letting them go, allowing space for positivity and grounding. Finding deep clarity and sense of connection, and remembering that we are the light.

Mantra: Through love, I return home to my heart. I am loved, supported and guided.

Enjoy this moment of mindfulness.

Instructor: Juliana Spicoluk
Location: Vancouver Island 🇨🇦
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LINKS IN VIDEO

✨Our FREE 14 Day Yoga & Meditation Program
Take your practice to new levels of depth and watch your whole life around you transform.
https://www.bohobeautiful.life/freeyoga

CHECK OUT OUR LINKS ⇒⇒⇒

➤ Our Stars & Destruct. Podcast
@starsanddestruct

➤ Stars & Destruct. YouTube:
https://flow.bohobeautiful.life/StarsandDestruct

➤ Spotify:
https://open.spotify.com/show/2eyiPgvGHZqDUaLm5R0Dzv

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🌍 BOHO BEAUTIFUL OFFICIAL APP
Our at-home and on-the-go studio for yoga, fitness, meditation, & high-vibrational living.
https://www.bohobeautiful.tv

Download from Your App Store Now!

📱 Apple Store
https://apps.apple.com/us/app/boho-beautiful-official/id1508335876

🖥 Android Store
https://play.google.com/store/apps/details?id=com.bohobeautiful.BohoBeautifulTV

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💪🏼Our FREE 7-Day Blissful Body Bootcamp
Jump Start or Shake Up Your Fitness Routine – Get amazing results in just 15 minutes a day.
https://bohobeautiful.life/freefitness/

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➤ Juliana’s Yoga Outfits – Our ecoYoga Apparel
https://www.awakenedbohemian.com

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@BohoBeautifulLife
Our 2nd More Personal YouTube Channel:

https://www.youtube.com/bohobeautifullife

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Boho Instagram
https://instagram.com/bohobeautifullife
https://instagram.com/mark.spicoluk
https://instagram.com/juliana.spicoluk

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#bohobeautiful #meditation #selflove

Boho Beautiful is Juliana Spicoluk & Mark Spicoluk

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Boho Beautiful Yoga is a yoga fitness lifestyle channel that is creating positive content for your body, mind, and the earth. Yoga, Wanderlust, Fitness, Vegan food, Conscious Living, and Meditation!

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40 thoughts on “20 Minute Guided Meditation For The Heart ❤ | Self Love, Inner Wisdom & Compassion
  1. Hello ma'am…love from India
    Your videos are changing my life, thank you so much, I cannot express my gratitude in words 🙂
    I just wanted to request you for a 30 min meditation video as well, it would help a lot 🙏
    Please consider Nd
    Thank you! 😊

  2. The senseless repetition of kind and supposedly wise words and intentions has long failed. Affectionately sentimental mumbling and auto-suggestion are meaningless, no matter in what beautiful places or temples it happens…

  3. This was such a beautiful meditation, I really needed it, it made me very emotional and I could feel the stuck, stagnant energy being released 😢 thank you so much Juliana ❤🙏🏻

  4. You have a terrific voice for this type of narration. Unfortunately, the mic you are using makes your S's quite harsh and to me, unlistenable. You might try using a de-esser plugin, and creating a touch of 1-2khz dip in your eq before exporting your file.

  5. Hi! I loved this meditation and I was wondering if I can have your permission to do it in spanish and upload it to my channel, giving you the credit for it. I hope it is possible 😊🫶🏻
    Wish you the best, thank you for everything!

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