Mindfulness Exercises
Intention meditation is such a simple, yet powerful tool, and one that can truly help us all change our lives for the better. In today’s fast-paced, instant-gratification world, meditation can help us slow down, take in what is going on around us and really learn to appreciate our lives Take 5 minutes daily with Sean and set your day for success.
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Try our FREE 100 Day Mindfulness Challenge here:
https://mindfulnessexercises.com/100-day-mindfulness-challenge/
Learn about how you can certify to teach mindfulness meditation:
https://teach.mindfulnessexercises.com/
Download our free intention setting worksheet for mindfulness teachers:
https://mindfulnessexercises.com/setting-an-intention-before-your-session/
Join our mindfulness community:
https://www.mindfulnessexercises.com/community/
Instantly download 200 meditation scripts:
https://mindfulnessexercises.com/guided-meditation-scripts/
Subscribe for more free mindfulness meditations and talks: https://www.youtube.com/c/Mindfulnessexercisesfree?sub_confirmation=1
Follow More Mindfulness Exercises on Instagram: https://www.instagram.com/Mindfulness.Exercises/
Listen on Spotify: https://open.spotify.com/album/3lAdrHUsuGm6RESDtA8LDC
Mindfulness Exercises Website: http://mindfulnessexercises.com/
Mindfulness Meditation Teacher Training Website: https://teach.mindfulnessexercises.com/
LinkedIn: https://www.linkedin.com/company/mindfulness-exercises/
Facebook: https://facebook.com/exercising.mindfulness
#mindfulness #meditation #mindfulnessexercises
Source
What intention are you setting for today?
Let us know in the comments below.