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#5 Simple Luxury | 7 Day Self-care Routine to Increase Mindfulness

Her 86m2



Her 86m2

Luxury doesn’t necessarily have anything to do with money 🙂
Một chút xa xỉ giản đơn để biết chăm sóc bản thân tốt hơn.

20 Simple Luxury Ideas / 20 ý tưởng về sự xa xỉ giản đơn :
https://www.her86m2.com/life/simple-luxuries-self-care-increase-mindfulness

The Universe is Basically Playful / Bản chất vũ trụ về cơ bản là hoạt náo:
https://www.her86m2.com/life/life-is-essentially-playful

Tiramisu Recipe / Công thức làm bánh Tiramisu:
https://www.her86m2.com/cooking/tiramisu

Travel Journal / Nhật ký xê dịch:
https://www.her86m2.com/travel/travel-journal

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MUSIC:

https://artlist.io/Thuy-32011
Made a Way (Salt of the Sound)
Endless Horizons (Ian Post)
Oh Darlin (The Hunts)
Stars of Wonder (Salt of the Sound)
The Isles (Daniel Robinson)

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TIMESTAMP:

0:00 Intro
0:55 Viết Journal / Journaling
2:13 Mua những gì mình thích / Buying things you like
3:07 Dành thời gian ngoài tự nhiên / Spending time in the nature
3:52 Tắm bồn / Bathbombs
5:07 Ăn thứ mình thích / Eating whatever you want
6:17 Dành thời gian bên nhau / Spending time with your loved ones
7:55 Sự xa xỉ của việc không làm gì / The luxury of doing nothing

#simpleluxury #selfcare #mindfulness

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20 thoughts on “#5 Simple Luxury | 7 Day Self-care Routine to Increase Mindfulness”

  5. I do agree with you. Time is more important than money. I was bored in luxury life, I was spending my money for short happiness like lv bag, ysl shoes some luxury makeup and spa. I was think shopping is my happiness but when I'm realize I was 100% wrong. Self love, self care, alone and do nothing, my husband, my kids, parents, family with them is my happiness.

  10. I like your videos. Congrats to the way you make it! There are a lot of inspiring things.
    And I would recommend to switch from "bath bombs" to something different because of microplastics!
    Think about how much microplastic enters every week in the water system with the glitter of your every week wellness…
    You think and do so much about sustainability. Why isn't that on your topics?
    The thing is, that you are reaching and influencing a lot of people.

  14. Ganz ehrlich… Ich habe dich erst vor 2 Tagen gefunden…ich bin jetzt schon ein großer Fan, du bist wirklich sehr inspierierend und so entspannend😍freu mich auf mehr😊

  17. Tuổi thơ của mình ko đc bên cha mẹ tủi thân lắm nhưng giờ vui rồi vì sắp đc đoàn tụ rồi 🙏❤️

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