Berdhanya Swami Tierra
5 Tips for conscious purification
How do I start cleansing at home?
Learn in these teachings the basics of ayurvedic purification. Ayurveda, the science of a balanced life, is an art and a science. This 3000-year-old wisdom had passed through the yogi tradition to support health and longevity. Based on the observation of nature, Ayurveda offers lifestyle guidelines to purify body, mind and emotions. Learn in this video the basics.
Berdhanya online course ” Practical Awakening” gives you the Ayurveda guidelines, plus the foundations for inner freedom. Learn more about the online course here.https://berdhanya.teachable.com/p/practical-awakening.
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