Consciousness Videos

Rainbow Relaxation: Mindfulness for Children



The Mindfulness Teacher

Enjoy this breathing activity! Made to put a smile on your face and relax you.
This is a calming brain break, suitable for children aged 5-11.

If you liked this video, try ‘Thought Bubbles’: https://youtu.be/70j3xyu7OGw

See my other animated relaxation practices on my channel: https://www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw

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