Consciousness Videos

15 Minute Guided Meditation To Find Peace In Uncertain Times



Boho Beautiful Yoga

This short guided 15 minute meditation for anxiety and stress is the perfect way to welcome peace, balance, and joy into your life especially during uncertain times like the current COVID19 pandemic. Through the simple act of reconnecting with your inner self, this easy guided meditation is perfect for anyone that is needing some positivity and calm during these uncertain times. It is time to let go of the negativity, stress, anxiety….whatever is holding you back in your life. Let this class take you on a meditative journey to cleanse and heal yourself from the inside out.

So find a quiet space, put some headphones on, close your eyes, and enjoy.

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26 thoughts on “15 Minute Guided Meditation To Find Peace In Uncertain Times
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  2. thank you so much for this meditation, it was really good and powerful! some questions came to my mind after the meditation but it was very positive, because I saw clearness in the answers and find solutions. Thank you again from my heart❤

  3. I am truly grateful for you making this meditation.
    I have been getting alot of physical stress symptoms from recent stressful events.. i couldnt sleep. But i feel alot more relaxed after this. I appreciate you so much ❤️

  4. Thank you. I've been struggling to stay alive for a long time. Lately it's getting bad. Doing things like this helps, this video in particular is nice. I find it challenging to commit to sitting and meditating for 15 minutes, but upon completion I certainly feel less negative than I did previously. The only problem is trying to keep up with it. I would say at least twice a day this should be done but I can hardly stick to once a day for more than a few days in a row. I am so depressed, but I don't want to be. I want to be free. I will keep trying until I can't anymore.

  5. Thank you so much Ma'm for this beautifully crafted meditational video. I am greatly influenced and benefited by this guided meditation. My sincere thanks are due to you and your entire Bohobeautiful yoga team, Mamaste🙏🙏🙏

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