Daily Calm | 10 Minute Mindfulness Meditation | Impermanence

31 thoughts on “Daily Calm | 10 Minute Mindfulness Meditation | Impermanence”

1. "This too shall pass." My mother often said this. It was helpful to hear that today. Thank you.

2. Lovely channel, recommended it to others when talking about the benefits of meditation 🙏❤️🤓

3. I was able to recognize distracting thoughts and emotions without judgement!😊

4. FREE PALESTINE 🇵🇸🇵🇸🇵🇸🇵🇸🇵🇸

5. I'm deeply impressed by this. I had the privilege of reading something similar, and it left a deep impression on me. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

6. How lovely.

7. Excelente !!!

8. Merry Christmas to everyone who’s meditating

9. Thanks

10. That was so relaxing thank you 🙏🏾

11. "Pain is neither unending nor unbearable, as long as you keep in mind its limits and don't magnify them in your own imagination."
    -Epicurus

12. Really enjoyed the experience. Thank you.

13. Meditation is really calm!!!! It keep you energetic whole day and increases your thinking capacity. Every morning I am taking
    
    Calm easy tea by Planet AYurveda it is very helpful!!!

14. Tks for such nice meditation 🙏

15. SO wonderful. And is helping me so much. Thank you for your words and calmness.

16. This is an excellent guided meditation. I listened to it twice. Thank you for posting.

17. This is wonderful. Thank you

18. Thank you so much! I do believe I will heal from emotional trauma as a child by listening to these calming meditations! I am grateful for you!❤️🇺🇸

19. These meditations are becoming a daily habit. I appreciate Tamara Levitt for providing these. The mobile app is wonderful. Thank you!

20. today i feel happy ;sad and mad and exiced sleepy

21. we're all in This together

22. Just a gentle reminder that it’s okay if you couldn’t meditate and relax like you wanted to. It’s okay if thoughts kept popping up. Tomorrow is a new day and you can try again. All that matters is that you took the time to try. Be proud of yourself for doing your best.

23. Thank you so much

24. I just started listening this from last week…realizimg that sitting quitely for 10 mnts is not an easy task…giving my best to it..keep going…

25. Best Voice. Best Narrator. Best ever Video.

26. Thank you for these. This meditation felt particularly helpful if a little advanced.

27. Thank you Tamara, it really helps to change my thinking early in the morning!

28. Does a single bird chirp that much during a steady rain?

29. Thanks

30. I like this calm it’s peaceful

31. A really nice practical meditation on impermanence. Not morbid like some tend to me. Well done.

Comments are closed.