10-Minute Guided Meditation: Self-Love | SELF

34 thoughts on “10-Minute Guided Meditation: Self-Love | SELF”

1. ❤❤❤

2. I fell straight to sleep😂 have to do it agin😊😊😊

3. Thank you for this precious gift❤

4. May I find a husband like that haah 😂❤ great meditation. What a beautiful soul he just glows !

5. Evil you are

6. Bawling my eyes out 😭😭😭😭 felt like a healing session

7. Thank you : )

8. I love his voice! So calming

9. Wow! Great way to spend 10 minutes. Your presence is so calming ❤❤❤

10. Thank you

11. May I be sounds too much like a question like asking for something that you don't already have. All of these things are already mine in my natural state.

12. Very nice. My first attempt at this. Great, calming voice. Looking forward to doing more.

13. Thought I was the only one in the world who couldn't actually remember a time when I was happy, safe, healthy, and/or living with ease — certainly not all together. I know there must have been times, but they got shut away with the bad memories behind a plexiglas screen in my psyche. So I cried as well, and it was so healing, and so healing to see the comments and realize we are together in this healing journey. I have done meta meditation before, but this one felt very special. Looking forward to more of his videos. Peace.

14. Guys whats wrong with me, Ive been trying so many times:( I can't visualise myself as a child, i can't visualise a happy , safe, or at ease moment. Im trying so hard. I want to find any repressed emotions inside me and im struggling. I feel relaxed during this meditation but It feels like im doing something wrong. I can't visualise or find any of those moments ugh!! 😭

    Thanks for the lovely video

15. Thank you too.

16. Couldnt think of any moments 😂

17. This was awesome, thanks Manoj!

18. Thank you for this wonderful guided meditation. I've been creating similar content on my channel and find it so rewarding to share these peaceful moments with others

19. That was 10 minutes???
    Wow!
    Thank you.

20. this just made me cry n feel sad so idk but ifeel not worse or better

21. I wasn't expecting to cry hearing that I didn’t need to silence my mind… Thank you, SELF

22. A very healing peaceful way to start your day. Such appreciation. ❤

23. Welp. This made me realize I was only happy, safe and healthy with my ex husband and now I'm crying 👍🏼

24. I feel wide open. Thank you ❤

25. Worst meditation teacher

26. Thank you

27. Hmm… Scary… I couldn't remember all through my life being once happy or safe… Or living with ease… I just couldn't find one occassion when I felt all the above … I felt stress instead lol 😆😆😆 Hmm… May I experience those things one day? LoL 😂😂😂 That would be wonderful 🫣🥹💓

28. Thank you so much

29. So beautiful. Thanks !

30. Thank you ❤

31. Keep coming back to this one. Such a lovely meditation, thank you 🙏 ❤

32. I didn’t expect to cry . But doing so brought clarity to my life ❤

33. جايه من سناب نجلاء الودعاني

34. Thanks so much. Fastest ten minutes of my life. 🇨🇦

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