Great Meditation
This 10 minute guided meditation practice for relaxation is best done while lying down. You will be guided to experience a practice you can do on your own any time you need to unwind and relax.
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Guided Meditation for Relaxation
Soooo good 🎉
👍
This is a great meditation, well done.
I have never being the feel of this type of relaxation meditation…
Please share more relaxation meditations… Plzzzzzzzz,………….
I was feeling like I was gonna have a panic attack and pacing around. When I started this video I couldn’t lie still without twitching around and overthinking, but I eased into it and felt super relaxed by the end, realising just how much stress I stored in my muscles. Thank you so much. Your voice is soothing and beautifully kind.
This was really nice until my dog farted a really nasty fart during the breathing exercise
Wow! I know now where I wear my stress. I was doing so well until my cat decided to join in 😂 but I feel more relaxed
Sweet voice. Need more positive vibes
Yeah that number thing just completely lost me
Those ads are just no good for this tipe of task. Meditation itself wonderful and very relaxing. Thank you.
Thanks for the helpful tips!
Just great. Will be using this again
Music is too loud!
The ad at the end shock me awake😢
Focusing on my breath actually brings me anxiety and stress. 🙈 I can’t do these breathing meditations…
Thanks!
Super super helps oh my god I feel better
I remember the last time i felt like this been feeling with anxiety anxious recently and after doing this practice it honestly felt like was dream out thank you for this really tired relaxing beautiful morning 🌄
I feel amazing omg i really went to a state between sleep and awake
Amazing thank you for this meditation helped me calm down
The anxious brain- ‘what is the answer?’
Meditation is the answer. I just realised this
Thank you for this relaxing meditation.🙏
❤
Ican never keep track
Jesus loves you amen o
good audio for meditation, me like
6:01 almost got me a heart attack
It's so annoying that afterwards comes the most stupid advertisement and loud too…
Nice dubstep music ad on the end of the vid. Fuck you.
Around 3 minutes are you saying “sit bones”? I’ve never heard that expression before and can’t tell if I’m hearing it right
Lovely… thanks
Thanks❤🎉
She sounds like that one character from portal
All my anxiety went out. I felt complete relaxation. Thanks a lot.🎉
,
This is so amazing thank you so much this for my unrelxed mind.
thank youu ❤