Consciousness Videos

Mindful Walking | Cosmic Kids Zen Den – Mindfulness for kids



Cosmic Kids Yoga

Mindful Walking | Cosmic Kids Zen Den – Mindfulness for kids
Join Jaime on a special Zen Den field frip – a mindful walk in the beautiful countryside!
Mindful walking is a way of noticing what’s going on around you while you take a walk. Instead of racing to where you’re going, you take your time and really notice what you see, hear and feel.

Read, move and learn with our fun yoga story books! http://www.cosmickids.com/products/type/books/

Learn to teach kids yoga with Jaime: http://www.cosmickids.com/learn/
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Have you seen our DVDs? https://www.amazon.co.uk/Cosmic-Kids-Yoga-DVD-stories/dp/B009VFZ49W
Visit our Cosmic Kids Yoga shop! http://www.cosmickids.com/shop/

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25 thoughts on “Mindful Walking | Cosmic Kids Zen Den – Mindfulness for kids
  1. I absolutely love your videos! I use them in therapy sessions with my child clients to help them learn mindfulness techniques. Thank you so much for your time and effort in putting these together. They are a great resource!

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