Consciousness Videos

Mindfulness Stress Reduction And Healing



Google

Google Tech Talks
March 8, 2007

ABSTRACT

Jon will describe the revolution in medicine that has occurred over the past 30 years that has integrated the mind back into the body and developed a remarkable range of practices for integrating one’s experience, reducing stress, healing the body, coping more effectively with emotions such as anxiety, anger, and depression, and cultivating greater well-being and happiness. His work has been instrumental in bringing Buddhist meditative practices, as he likes to say, “without the Buddhism” to full acceptance within the mainstream of medicine, psychology, and health care, and has shown them to be effective in people suffering from a wide range of medical…

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22 thoughts on “Mindfulness Stress Reduction And Healing
  1. THE VERY LAST PART TO ME, SEEMS TO HAVE A LOT OF MERIT, IN THAT
    🌈👣 WE SHOULD ALWAYS BE OPEN TO SEE ALL SIDES OF. HOW & WHY,

    WHERE & WHEN!
    WE NEVER STOP EVOLUTING, ITS NEVER , (AT LEAST TO ME), JUST BLACK & WHITE, BUT COMES FROM MANY SHADES OF GREY!

  2. 1:06:24 Most important part : ) – And the last person that asks the question clearly doesn't understand Buddhism even tho he claims to be buddhist because he is attached to his beliefs

  3. I remember seeing and hearing this meant Dylan years ago on my on my YouTube account and I really have enjoyed him I think he has a lot of Truth in what he says as far as meditation and relaxation and stress reduction

  4. 1:11:50
    This really caught me off guard. I had almost forgotten that the conflict was visible to other people.

    As an Armenian that was born in and comes from a long line ancestors from Artsakh, I know I'll fight until my last breath for my homeland and my people. As a human being I understand that on the other side there are people who believe something else which makes them want to fight as well, but I look forward to the day when the fighting stops, hopefully, with peace instead of war.

  5. a true spiritual awakening occurs when you realize that this reality is literally a dream. it literally is. you age yourself. you can levitate, communicate telepathically, etc. everything around you is pure energy, it doesn't exist.

  6. I know my family and I would feel a lot less stress if Google gave back the money it has charged us for its Google ad words that was unproductive, and difficult to navigate. YEARS of paying money for wasteful clicks with interest! SMH! What a racket! I had to come here to try and get some relief from the stress, figuring our debt is paying for these wonderful talks the employees of Google get partake in! Thanks for sharing!

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