Stanford Health Care
Changing Sleep Patterns As We Age
Even though there are some changes to our sleep patterns as we grow older, there are often other components contributing to a poor night’s sleep. This talk will discuss normal changes in sleep patterns and other factors that might be interrupting a good night’s sleep.
Speaker: Mehrdad Ayati, MD, Clinical Instructor, Medicine, Stanford University Medical Center
Visit: http://stanfordhealthcare.org
Source
22:15 Dopamine, Histamine
28:52 Melatonin