MichelleDuValMindfulness
Learn a straightforward way to understand mindfulness and how it relates to meditation, with The Mindful Center director Michelle DuVal.
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What is Mindfulness and Do We Really Need to Meditate?
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2 thoughts on “What is Mindfulness and Do We Really Need to Meditate?”
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Great… can't wait to view more, namaste!!
This is helpful. Thank you!