Consciousness Videos

Limitless Awareness Mindfulness Worksheet



Mindfulness Exercises

This mindfulness worksheet is a practice for tuning into infinite or limitless awareness. It guides us to identify less with our thoughts and emotions as so much of our self-identification is tied up with these experiences. This practice invites us to connect instead with the spacious and open awareness that notices and recognizes the thoughts and emotions we experience.

Download this free mindfulness worksheet:
https://mindfulnessexercises.com/limitless-awareness/

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Check out more guided meditation scripts and worksheets:
https://www.youtube.com/playlist?list=PLskHqn-oiOLBBx2IoUVPeZFnFGO-APJe1

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