Balanced Body
Teaching children mindful movement exercises is the perfect way to keep them calm in times of stress. Our experts, Joy and Nora, demonstrate a variety of fun, easy and engaging mindful movement exercises that release energy, manage stress and can done in the comfort of your own home.
Balanced Body Inc., its employees, officer, agents, and anyone else affiliated with the creation, distribution or sale of this video cannot be held liable for damages or injuries of any kind allegedly caused or resulting from the use of this material or any apparatus or equipment. The creators, producers, participants, and distributors disclaim any and all liability or loss in connection with the excercises and the instructions contained in this video.
Before beginning this or any type of excercise program, it is recommended that you consult with your physician for authorization and clearance. The information contained in this video is not intended to, and never should, substitute for the necessity of seeking the advice of a qualified medical professional. Obtain medical clearance from your healthcare practicioner prior to beginning this exercise program. The exercises and instructions in this video are not suitable for everyone and are not a substitution for medical expertise.
If done improperly, exercise has some risk of injury. If you feel discomfort or pain DO NOT CONTINUE; seek immediate medical attention.
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