Great Meditation
Clear your mind & become present to the moment using this 10 minute guided mindfulness meditation. What an amazing way to start the day.
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46 thoughts on “Clear Mind Present Moment 10 Minute Mindfulness Guided Meditation”
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The middle of my forehead started tingling for some reason, the tingling traveled from the bridge of my nose to the forhead
Thank you so much for doing this meditation. It is lovely 😍. Much gratitude 🙏 ❤
Love and thanks ❤🙏
My chest inflated, it felt like my heart chakra was unblocking. I thought I was going to be left without breath, yet I felt so calm and didn't get anxious. Thank you for this, I've had many intrusive thoughts in my head… 🖤
I could listen to her for (a very relaxing) eternity
Very good! I feel completely relaxed and clear! 😌
I love this channel but unfortunately some voices aren’t relaxing for me. This is one of them, I don’t feel relaxed listening to this persons voice (personal opinion) versus a slower paced, deeper toned voice. Is it possible to write in the description what type of voice it will be? Thanks
Im gonna meditate to make it easier for me to shift
I am new to meditating and I really enjoyed your video, thank you.
Thank u so much 🙇🙇🙇it really worked a lot
I don't care if this is an old meme but
Me: 3 minutes in, starting to relax
My cat, about to jump on me: I'm about to end this man's whole career
What a beautiful path for today..aah! Thank you
Wonderful. Just wondering if you could list music source. Would like to track down.
I love this one ❤️
2:11 really helped me
You're very good. I loved this meditation greatly, thank you very much for it. 🙂❤️
I feel so lame, I started crying at the part where you said, you are not your feelings and thoughts because sometimes I feel like that’s all I am. I get afraid that I’ll drown in my thoughts 😞
Makes me want to have goosebumps so good 💝
This was a good one
One of my favorite guided meditations ❤️
I got tears in my eyes , even so many disturbances in surrounding i was able to concentrate without getting anger, thank you for giving such a tranquility and happiness.
Very good!
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That was wonderfully calming, thank you 💖💫
Dont lie
Y'all are here for shifting
"You are not your thoughts. And you are not your emotions."
💙💙💙
Gosh I needed to hear that
Om shanthi. May lord shiva gives u all the blessings. Please learn Raja yoga meditation too. If u r a lucky soul, u will learn Rajayoga
Me over here trying to calm myself down via meditation so I can sleep and my sister just loudly giggling in the back.
That was just beautiful 😍Thank you!
i’ve never meditated before so at first it felt a little strange, but it ended up being a really pleasant experience
Please let me know how to reach out to you for personal questions
Your words are very powerful. Thank you
Amazing! Thank you!
you have a really calming voice 🙂
magical
Thx
Have a a good day love u 🤎🤍
I love this
Thank you so much. Very calming and mind clearing indeed.🙏
“Simply be the observer”.That is my new mantra.
I love your guided meditations. Your voice is real, soothing, compassionate and helps me relax and settle into a deeper meditation. Thank you!
Every achievement made me cry
I cried during the meditation bad , can someone tell me why ? Feel so good
I feel like i have achieved ultimate peace, really needes this
Wow! I have an incredibly short attention span, so I rarely make it through 3 minute meditations, but I made I through this one with ease! I’m really proud of myself for that! My mind felt so peacefully clear and I felt so aware of my own being. It felt so healthy to remember that, by putting my best effort forward, I am doing the most, and that is enough. Thank you for this! I’ll be coming back to it again!
This is the first female-voiced meditation that does not irked my ear. Awesome job.
Great meditation. She has a sweet voice and it's good to hear her affirmations.