Language

CONFIDENT BODY LANGUAGE TIPS – BODY LANGUAGE TIPS FOR MEN AND WOMEN



Project Better Self

Confident body language is something that can really transform your social life and the quality of your life in general. There are certain rules and guidelines that are not imposed by men, but by evolution itself, that can literally change how people perceive you in your day to day life.

Amy’s Talk at TED: https://www.youtube.com/watch?v=Ks-_Mh1QhMc

Confident body language or alpha body language is all about dressing as best as you can, opening yourself up and taking space so that you feel comfortable. Also doing slow and controlled motions, non verbally telling people that you have everything under control.

About 90% of the communication is made through non verbal elements and only a small portion of the communication is made verbally, so focusing on the words to improve your appearance as a confident person is the wrong way to do it. Instead focus your energy on your body language and tonality so you can see a real change in your life.

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37 thoughts on “CONFIDENT BODY LANGUAGE TIPS – BODY LANGUAGE TIPS FOR MEN AND WOMEN
  1. Nice video and good tips. However, the percentages mentioned for non verbal communication are obsolete and not based on recent research. As they are not important for the video, I suggest you skip this part and edit the video.

  2. First, your all of your videos are really great and helpful. Thank you for that. But, I'm quite disturbed by the narrator voice. The words and terms sometimes were not properly or clearly pronounced as the results, i tend to can't really stay focus to finish any of your videos. So, I'm so sorry at first, but can you change the person who in charge to be the narrator? With all of my regard, Thank you.

  3. I appreciate that you emphasize actionable, relevant tips in your videos. It makes your advice feel real and achievable.

    Thanks to one of your videos, I've been waking up at 5:30 for 4 months now and have been enjoying quiet morning homework and excerise.

    Keep it up!

  4. I don't mean to be rude.. but seriously…!! You should take your own advice and address the tone of your voice buddy haha..

    After hearing the first five seconds, I don't want advice from you because of the insecure tone in your voice!

  5. If i brush against some guy not moving in the left lane of an escalator, they don't tend to move, and if i add some emotion showing my displeasure with their failure to follow the rules, people tend to blame me for that. Perhaps i should grin and ask them to move?

  6. Be sure to read honest and real reviews of Mens Confidence Project on my blog before you buy. Go to gohonestreviews. com/mens-confidence-project-review/ Thanks, Roice.

  7. Summary!

    Look your best – be clean, wear appropriate & well-fitted clothes, smell nice

    Power poses– for 2 minutes, watch ted talk in description for those poses

    Slow down – your movement, speech, arms, as if you're underwater

    Practice smiling and holding eye contact correctly– look at eyebrows if you can't, don't look down, wear a smirk

    Stance & Posture

    Feet- shoulder width apart, toes outward
    Shoulders- first bring them back , then down

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