Jessica Lucas
In this episode Gayle shares an embodied approach to your relationship with the space around you. The presence you feel in your own body is often deeply connected to how safe and comfortable you feel in the space around you – not to mention accessing things like delight!
Book a free consultation with Gayle here: https://calendly.com/enerchiorganizing/get-to-know-you
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This is part of a series of conscious body conversations…it is my deep belief that we have been ignoring layers of health that are imperative to consider when taking care of ourselves.
My personal approach is Embodied Movement – a simple method designed to help you improve your Kinesthetic Intelligence, decode your body’s language of sensation, and create conscious body practices.
More at http://embodiedmovementtraining.com
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