Consciousness Videos

Daily Calm | 10 Minute Mindfulness Meditation | Impermanence



Calm

Tamara Levitt guides this #DailyCalm meditation on the impermanent nature of everything around us. She invites you to let go of the battle with your thoughts and rest here for a moment of calm.

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31 thoughts on “Daily Calm | 10 Minute Mindfulness Meditation | Impermanence
  1. I'm deeply impressed by this. I had the privilege of reading something similar, and it left a deep impression on me. "Reclaiming Connection: The Journey of a Digital Detox" by Joshua Ember

  2. Meditation is really calm!!!! It keep you energetic whole day and increases your thinking capacity. Every morning I am taking

    Calm easy tea by Planet AYurveda it is very helpful!!!

  3. Thank you so much! I do believe I will heal from emotional trauma as a child by listening to these calming meditations! I am grateful for you!โค๏ธ๐Ÿ‡บ๐Ÿ‡ธ

  4. Just a gentle reminder that itโ€™s okay if you couldnโ€™t meditate and relax like you wanted to. Itโ€™s okay if thoughts kept popping up. Tomorrow is a new day and you can try again. All that matters is that you took the time to try. Be proud of yourself for doing your best.

  5. I just started listening this from last week…realizimg that sitting quitely for 10 mnts is not an easy task…giving my best to it..keep going…

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