Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement

45 thoughts on “Deep Sleep Meditation to Calm an Overactive Mind | Reduce Anxiety and Worry | Mindful Movement”

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2. Nice video but not worked for me

3. Hi everyone I hope you had a great day 😂 today

4. I listen to this often it is by far my favourite, thank you

5. F guard won't listen

6. Thanks

7. Skulle jag kunna få denna meditation på svenska?❤

8. I don’t know how I can ever thank you enough, you’ve been there helping me when I most needed help, you’re a true healer, your wisdom is from God.
   From severe anxiety in the past few weeks, I am practicing and feeling better, committed to keep doing it ❤

9. So good

10. Wonderful meditation to clear your mind

11. Thank you Sarah, your help me so much. You have a gift. ❤

12. Am I the only one who has a panic attack during meditation

13. Terrible meditación

14. My 83 year old Mother passed away suddenly and unexpectedly on Nov 26 in her chair while eating her lunch. She was very healthy, good lungs and no heart issues. She did have Osteoporosis and a recent hip replacement in Sept but she also got the 5th covid booster in October despite my begging her not to. I got the autopsy result today and it said cause of death was “Cardiovascular disease.” I cant prove it but I have no doubt that shot was the cause of her death. Shes never had any cardiovascular issues, diabetes, etc. Im so angry and tired of the needless suffering and deaths and we all know whats causing it John. Keep up the good work and never give up. Sooner or later this horrific crime has got to be stopped and those responsible held accountable to the fullest extent.

15. How to be mentally strong in Islam?

16. The directions are too distracting to settle into my body in time – is that normal?

17. I just want to give thanks for the healing vedio as i am healing every second,minute everyday

18. ❤Did herm also shovel cats in the snow.😅..

19. Great video.

20. Thanks!

21. Thank you so much 🤍🤍🤍

22. Voice is too loud…..maybe a whisper version? I suffer from sensitive hearing….I cannot adjust my volume any lower and everyone’s sleep videos are too loud…..😭.

23. Are you making anymore videos? I have not seen any new ones. I really need some for my headaches. Ugh!

24. Damn security go away give me my peace of mind you sucker get some life

25. I need stuff like this ty

26. I am here because I missed your soothing voice! I listened to this video every night for more than 8 months over the past two years. It made magic in my life. I am so thankful to you and your team ❤️✨🫂 I send you pure love and appreciation.

27. This is one of the best guided meditations which I use for my tinnitus. I listen every night & it helps me fall asleep. Thank you.

28. I embrace the cosmic Dance of love with Joseph such a beautiful love

29. I dont sleep anymore. There is no control over my environment. Last night they shut off the heat. I almost got killed by car exhaust coming in while sleeping. I wish I didnt wake up and I wouldnt be in pain 24/7

30. I'm not sure what I feel when I practice with you, but I have been coming back in the past 3 weeks, practice with eyes open is new for me. Be well.

31. Thank you, Sarah, Raymond, and the Mindful Movement. This video was a real blessing to me last night when I couldn’t fall asleep because of my thoughts, thank you so much.

32. Brilliant thanks I got best sleep

33. I love You…you have aided in me slipping into luxurious sleep. ThankYou so very much

34. I had a really bad night last night shivering with a fever. My mind was racing. I found this and it really helped me settle.

35. I m watching it 3rd time tonight because it soothes me so much that I do not realise when I go into sleep

36. Thanks for the brain washing

37. This is the meditation I now listen to EVERY night when I go to sleep. I have yet to hear the entire video because I always fall asleep within halfway through, and it's the only meditation that helped me without having to take sleeping medication. Thank you so much!

38. As soon as the voice stopped speaking, I woke up

39. Thank you for this you have helped me so much throughout the years. ❤

40. Walk through and super awesome

41. I just have to say: thank you SO much for this video. It has stopped my panic attacks and allowed me to sleep multiple times. ❤❤

42. I’m hoping this will slow down anxiety and depersonalization. I want my life back!!

43. One of the best deep sleep meditations I have ever come across ❤

44. I have heard many insomnia anxiety spritual and hypnotic videos this one put me to sleep quickly and even though i woke up 5 times i continued the video and it put me back to sleep before the video ended.

45. I would not nake a curìor out of this

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