Michael Sealey
Welcome to this guided meditation, which is a full body scan to promote positive mind & body healing.
This session is a mindfulness based meditation, and also a form of light trance or focused hypnosis. Regular meditation such as mindfulness has been scientifically proven to enhance relaxation, overall health and wellbeing. Mindfulness is recommended by well known meditation teachers such as Jon Kabat-Zinn.
Meditation and hypnosis are safe and natural. A higher level of consciousness and awareness can be realised when we are able to quieten our minds and listen to our deeper truth. You may find the answers to many ongoing personal problems and issues, if you simply take the time to ask your inner self for a new direction.
Download this audio track MP3: https://michael-sealey.dpdcart.com/cart/add?product_id=99373&method_id=104470
Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456
Subscribe for more hypnosis: http://www.youtube.com/subscription_center?add_user=MichaelSealey
Sleep Hypnosis Ultimate Special Collection 5 x MP3s:
https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471
Popular Playlists:
Guided Meditations: https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day Self Hypnosis Personal Transformation Challenge: https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
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This session is suitable and recommended for repeated listening.
Do not listen to this recording whilst driving or operating machinery.
This recording is in no way a replacement for any prescribed medication; nor is it intended to contraindicate or supersede any medically diagnosed conditions.
All hypnosis is self hypnosis. The power for positive change resides within your own mind. If you choose to accept the suggestions presented in this session, you can rest comfortably knowing that you are the one safely in control of your own positive results.
This channel uses positive voice suggestions, often accompanied with calm images, background sounds and meditation music, to allow you your very best state of relaxation, inner change, to remove negative blocks, and to create self guided healing therapy; with techniques from the fields of hypnotherapy, modern psychotherapy, trance work, guided relaxation, NLP, cognitive behavioural psychology, mindfulness meditation, and ASMR.
Peace & Enjoy
P.S. Please LINK & SHARE this video with those who you think might benefit from positive hypnosis and guided meditation. Thank you.
MP3 COLLECTIONS TO DOWNLOAD:
5 Hypnosis Sessions Collection MP3s:
https://michael-sealey.dpdcart.com/cart/add?product_id=77324&method_id=80294
*New* ~ Sleep Hypnosis Ultimate Special Collection 5 x MP3s
https://michael-sealey.dpdcart.com/cart/add?product_id=99374&method_id=104471
More positive Playlists & Video Sessions for your consideration:
General Hypnosis & Hypnotherapy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_I3ALG2Zl_LcR53um6zSyu
All Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
Hypnosis for Bedtime Sleep & Insomnia: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Subconscious Confidence, Motivation, Self Esteem & Success: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8PUMtzlu4P6br5Rzb2hx79
Guided Self Healing & Positive Energy: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Cwlg0Frc7NiFHPl9B50YV
Lucid Dreaming Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8M3iWPQtEl9fOZfvLOjxnK
Astral Travel & Astral Projection: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP97AatRUEsk99H3TJAj7QbL
Hypnosis for Brain Power & Improved Self Mind Control: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8zNHZiQ6z_Ymtqy1HO1ka-
Hypnosis with Binaural Beats & Brainwaves Music: ► https://www.youtube.com/watch?v=GI5yDfkv4a4
Hypnosis for Higher Self & Spirit Guide: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_TulTkpff6oRzJiRhbz2L1
Hypnosis for ASMR: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP-QH1sXBEnG7LT06yjLFfcS
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Wallpaper images:
http://mindfulness4amodernworld.com/
http://galleryhip.com/spiritual-awakening-quotes.html
Royalty Free Stock Footage and Animations credits:
Footage Island
http://www.youtube.com/user/footageisland/videos
Beachfront B-Roll: Free Stock Footage
https://www.youtube.com/user/Beachfrontprod/videos
Source
You are perfect, thank you for sharing your voice and calm with us
Thanks.
Amazing
Thank you Micheal this is a godsend to those of us who are needing to find love and support for our inner body. Amazing!
This is always my go to whenever I feel sad or uncertain. It immediately makes me feel soothed and calmed. Thank You so much 🧡
I have been using this for 10 years ever since I became disabled. For relaxation, stress, sleep and massages
I hope to meet you someday, maybe go for a swim in the kelp forests.
This is the single craziest thing I have ever experienced.
God bless you and your family for such noble content creation..😊
I am so happy each one if you be efit from this looking forward to using this for sleep insomnia
No, THANK YOU ❤❤. Thank you, you are a true blessing ❤❤thank you!!!!
Thank you Michael. My husband and I have benefitted so much from this body scan. I’m so happy to learn that so many others have too🙏☺️
My surgeon let me play this during my surgery. It helped me relax so much. I had a panic attack during my last surgery. I was sedated but still awake so I was really freaked out. This time I was prepared and brought this video. I kept the phone on my pillow. The surgeon joked it was putting her to sleep lol
Loved this ❤thank you ✨
Thank you very grateful 🙏 ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤
I've listened to this specific video through my entire sobriety journey, and it's helped me so much. Currently 9 months sober and still counting🎉
I still feeling sleepy after this. I couldn't believe comments but comments are genuine
❤just what I needed this sleepy Monday morning
I use this every day and it
brilliant l
Thank you Michael 🌟🌟🌟
Thankyou.
Your voice is so soothing yet strong and strange enough in a good way to engage attention 🧘 thank you ☺️
❤ thank you
we miss you michael. please come back🥹
I’ve been listening to your meditations for the last 5 or 6 years and I’m just grateful. Your voice is calming me down once I start to meditate.
Sending love ❤
~whilst~
Thank you for a beautiful start to my day with this body scan x
I absolutely love this voice. It’s super relaxing and I go to sleep instantly when listening to this. I’m so grateful for this. I found it a few days ago and have been listening to this video since. Thank you for sharing this with us.
I hope Micheal is my dad in another life
Enjoyed this body scan meditation, very calming for me. Thanks 🙏
❤ Thank you I believe my body will heal in Jesus Name Amen.
I recently found out about this channel from Huberman, and honestly I have been doing these, sooo often! I am so thankful of you Michael. I watch all the ads fully at the start. That is unluckily the most I can do at the moment . Thank you so much.
Wow. That was brilliant and just want I needed tonight 😌😴
I have been listening to this meditation for years now. I still love it.
Your guided body scan meditation is holistic approach calm & cool Tnks alot .
Thank you so much, Michael!!! Your meditation got me out of a 1 month long insomnia!❤