MindfulPeace
I just created a 12-page meditation guide that I want to be yours for FREE! Just visit my new website at http://www.mindfulpeacejourney.com and it’s yours. I put a lot of work into it to make it a great resource for you, so I hope that you enjoy and find great benefit. Thank you!
We all have times throughout each day that our minds are invaded with negativity. Whether these thoughts are very up-front or buried deep in our subconscious… This guided mindfulness meditation session will seek to control those intrusive thoughts and bring about a clear, balanced, and positive outlook.
If you have enjoyed this session, please consider a small donation via Patreon, so that I can continue to make more sessions with all-original content: https://www.patreon.com/mindfulpeace
Contains original meditation dialogue, visuals, and music. Subscribe to Mindful Peace Journey for more calm and peaceful guided meditation sessions on topics including anxiety relief, help with depression, better sleep, finding joy, living in the present moment, and more!
Source
This had instant relief in the 15 minute period of the video. Truly helped my anxiety disorder. Thank you 🙏🏼
I have ptsd, anxiety, and depression, This really helped calm me down. Thank you
I just can't get past putting the past in the past.
I was having a really hard time relaxing, this video helped a lot <3 thank you
Thankyou this meditation session was really helpful for me compared to other ones I have used before .. I felt I was right there with you .. it also made my mind think more about the present then past and future as this is a bad habit of mine
Thank you for your awesome work, I’ve used other peoples meditations for about 6 years,till I stumble on yours! You are appreciated and I’m so grateful. Your meditation on anger is fantastic also. Thanks from New Zealand during the lockdown, I’m using this time to strengthen and heal myself. It’s actually a great break I’ve needed
Thank you so much for this calming video and your wonderful voice 🙏🌺
This helped me alot. Thanks for posting. Peace and love to you.
Whats this smoking thing called? Looks so calming.
Your gentle instruction was super helpful in allowing me to really observe my own thoughts. It’s a hard thing to do when anxious, but I’m feeling confident again in my capability.
I'm starting to search negative meditation because I want to start my new year full of postivity
This exploit has been patched.
Meditation begins at 2:47
Freaking Chad and Stacie's man
So helpful, thanks!
Thank you.
Great meditation
"Negative thots"
Lol but for real this is a great meditation, thank you
Thank you so much – I needed this meditation today!
This really helped me become more accepting of my negative thoughts in the sense that the thoughts don't really affect my emotions anymore, so I can clearly rationalize and just brush them off. Meditating to this even for just the 2nd time helped me to become more peaceful and positive. Thanks so much! Keep doing what you do <3
Very effective! Thank you so much!
Thank you again for another much needed meditation.
Thank you so much for this amazing gift. I AM PRESENT AND I FEEL LOVE.
NAMASTE