Consciousness Videos

Kristin Lothman: Mindfulness & Meditation – COVID-19 – Meditation with children



Mayo Clinic

Kristin Lothman, a mind-body counselor with Mayo Clinic’s Department of Integrative Medicine and Health, provides a “bubble blowing” breathing exercise for children who may have anxiety related to COVID-19.

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6 thoughts on “Kristin Lothman: Mindfulness & Meditation – COVID-19 – Meditation with children
  1. This is a fantastic video about how important mindfulness and meditation for kids is. Kids minds are more open, vulnerable, sensitive and open to the gift of mindfulness and meditation. We can give them this gift with the simplest of experiences. Thanks for posting 🙏

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