Mayo Clinic
Kristin Lothman, a mind-body counselor with Mayo Clinic’s Department of Integrative Medicine and Health, provides a “bubble blowing” breathing exercise for children who may have anxiety related to COVID-19.
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6 thoughts on “Kristin Lothman: Mindfulness & Meditation – COVID-19 – Meditation with children”
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I am the only person in all of the world who can do meditate on a person or manny persons
in various parts of the world .
Hlow
This is a fantastic video about how important mindfulness and meditation for kids is. Kids minds are more open, vulnerable, sensitive and open to the gift of mindfulness and meditation. We can give them this gift with the simplest of experiences. Thanks for posting 🙏
Very nice. You can watch it here also: https://www.youtube.com/watch?v=ekfluCEKfyg&t=1s
My 6 year old loves this one
Very relaxing vibe . I liked it ❤️👍🏻