Four Seasons Hotels and Resorts
Mindful Breathing is an exclusive experience available at the Grand-Hôtel du Cap-Ferrat, A Four Seasons Hotel as part of the Hotel’s Mindfulness and Well-being journey. Arthur Guérin-Boëri, the most celebrated freediving French athlete of all times, world records ‘man, awarded by five freediving world titles, and Thomas Bouchard, one of the world’s top four freedivers, have brought together their longstanding experience and expertise to share mindful breath awareness practices and relaxation techniques with the Grand-Hôtel’s guests. These breathing techniques are designed to calm and control the breath, harmonising the body and mind to improve wellbeing.
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