Joyful Belly Ayurveda
Mindfulness is becoming increasingly popular, but is it right for everyone? This video explores Ayurveda’s approach to mindfulness, and offers considerations before starting a mindfulness practice. It also outlines the many benefits of mindfulness and how to start living mindfully each day.
https://www.joyfulbelly.com/Ayurveda/article/Mindfulness-How-Does-Ayurveda-Use-It/6535
Sponsored by the Joyful Belly School of Ayurveda
https://www.joyfulbelly.com/Ayurveda/courses
Disclaimer: Always check with your medical doctor before making any changes to your health & wellness plan. This information is for educational purposes only. It is not a replacement for medical care.
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Good Talk. Very interesting.