Mindfulness in Plain English Bhante Henepola Gunaratana Audiobook

24 thoughts on “Mindfulness in Plain English Bhante Henepola Gunaratana Audiobook”

1. A friend of mine is about to be ordained as a monk soon and sent this to me. Amazing can not express my gratitude in words 🙏

2. 1:03:07 concept of me

3. This will save a failing marriage

4. 2:03:29

5. 1:22:00

6. 33:00

7. What is exactly the 3rd object of meditation? Mentioned at 1:42:26 or Chapter 5. The first is breath. Completely lost track of what the 3rd is.

8. 3:18:00 bookmark

9. Bookmark 4:48:07

10. Great read!

11. I started doing this meditation for 20 min before sleep but I get these frequent nightmares can anyone help with this why I am getting nightmares

12. Great man plz makes more vedios u r so good…..

13. 3:00:31🎈

14. Personal boookmark @2:41:26

15. 01:41:50 can anyone explain signs of meditation? like how where

16. Very good book, thanks for the upload….
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17. Thank you so much for this AMAZING book!!!

18. 1:09:02

19. OMG LOL>>> i love this..LoL This is so funny, It is so true…OMG ..I laughed so much at the begining. I only like comedy that is so true.. This really hits the nail on the head of truth. It great when we can laugh at ourself ……
    This book does it and I have only listened to the first few minutes. But I already love it… ITs great. and I Love the mans voice. I want him to read all the talking books.

20. “When you hv compassion for yourself, compassion for others are autometic"

21. Soothing voice..
    Thankyou.. Yes we can't radically change, change happens in your mind, then it's easy outward

22. Great, amazing content, thank you for uploading this book, helps a lot. 🙂

23. They need to change the voice. Way too cheerful. I found it very difficult to stay high

24. This audio book is so good. I listen to it now and then. I dont practice meditiation but like he says, at some points we have all done it unknowingly. I think by just listening to this book you will become a better person. It made me reflect about myself and how I approach things. Why they are like they are.

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