Michael Sealey
Drift and dream as you simply listen along with calm spoken voice suggestions and soothing background sleep music.
Download this digital MP3 track: ► https://michael-sealey.dpdcart.com/cart/add?product_id=154548&method_id=165318
CD Baby: ► https://store.cdbaby.com/Artist/MichaelSealey
Downloads on iTunes: ► https://itunes.apple.com/au/artist/michael-sealey/id921827456
Depression & Anxiety Recovery Pack 5 x MP3 Digital Audio Collection here: ► https://michael-sealey.dpdcart.com/cart/add?product_id=121819&method_id=129715
Subscribe for more meditation & hypnosis: ► http://www.youtube.com/subscription_center?add_user=MichaelSealey
Welcome to this guided mindfulness meditation experience for helping you to fall deeply asleep, to let go of over-thinking and to relax easily into your deepest bedtime slumber.
Let yourself descend into a beautiful bedtime sleep, as your higher self’s awareness programs your deeper mind for your easiest recovery from insomnia and any habits of excessive thinking.
This sleep meditation experience may be repeated as often as you choose to reinforce your nightly calmness, overall stress relief, anxiety reduction, and improved sleep.
The end of this session will offer suggestions for drifting and dreaming into a naturally sound and refreshing bedtime sleep.
Peace & Enjoy
Popular Playlists:
Guided Meditations: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8Co6HAHWqYCrE5xQyA1u62
7 Day Self Hypnosis Personal Transformation Challenge: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_G2Tu_XPdT3I7M_My4HEI2
Sleep Hypnosis: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP_Po7RGMHFJ4kNbavmHhYhJ
Hypnosis for Anxiety: ► https://www.youtube.com/playlist?list=PLO9OtUmChpP8mmOMo4zFsk7JeSxdEeZbt
Original vocals and photography by Michael Sealey © 2017
Royalty Free Stock Footage and Animations credits:
Footage Island
http://www.youtube.com/user/footageisland/videos
Source
i searched YouTube for meditations for sleep and i dreaded trying this but instantly it was like i was hypnotized and was in a deep sleep within the first 5 minutes. way to go, i would highly recommend trying this.
I found this video last night and since I have terrible problems falling asleep, I decided to give it a try. My thoughts did wander a little bit but it was easier to reign them in and by the end I was ready to sleep. Now I will try more of your videos. Thank you so much for helping me fall asleep.
Thank you so much. U r the best. May God bless you always
Thank you
Does this work in bed for sleep as im addicted to sleeping pills over decades ive been to many hypnotherapists. I play this on my ipad in bed without headphones as i hate them and it help me rid the fear of not sleeping . Does anyone know how to message Michael Sealy or wether in time even if asleep this video will dissipate the subconscious and conscious fear of not sleeping . Thank you nathen
Hi Michael, on a few occasions now I've been suffering from insomnia. I try everything from tricking my mind to natural sounds. Quiting canabis has insomnia as a withdrawal symptom. I'm always on and of with smoking it. I'm a very deep sleeper. Once my mum rearranged my room while I was dead to the world! Anyway I didn't think this would work but I was very wrong! Im sure saving this for the next phase of unwelcomed unconscious deprivation! Much respect for your work..! L and subbed. ?
Amazing…
I LOVE U ! I KNOCKED OUT TWO DAYS AFTER NOT SLEEPING !
Helps so much thx Xxx
I fell asleep like a baby
Thank you soooooo much
Hello from Ireland ?
Sexy voice
Living in a post Jungian Kundalini charged Synchronicity City and consequently having only five hours fitful sleep the last three days, this video was manna from Heaven. It worked perfectly.
Beautiful and profound as usual, many thanks Michael.
Thanks Michael ?
Michael, you are a saint and a godsend. Thank you so much for all of your videos. They have helped me out so much!
I felt like I was floating!
I just wish I had met your channel before. Many nights without a good sleep, but now I found the solution ?
Love you
100 comments
there are so many people doing self-hypnosis but i personally know not even one (apart from yoga and tai chi meditators, which is,to me, a different thing). i wonder how i will feel when i meet such a person. love to all of you <3
A good night sleep is therapeutic and priceless. Thanks for sharing.
I need more of your help Michael
Are you supposed to remember hypnosis? I remember a small bit right before I snap out of it, but also wondering if Im dreaming? Feels like that state before sleep.
I have so much I want to do to fulfill my dreams but lack direction, motivation, confidence, and end up saying forget it and binge watch reality shows of those who are fulfilling their dreams. Any recommendations? I'm losing sight and falling to bad habits and weight gain. Thanks so mucb!
hey Mike, thanks for the great videos, I've been listening to your sleep videos to help me sleep for about a year now, really helped me a lot, so thank you so much, BTW I've tried other YouTube channels but keep coming back to yours, seems to get me to sleep the best
anyways thanks bud
L8R
Thank you Mr. Michael sealy. Good and helpful.
thank you
What a nice accent
Omg i didn't believe in this kind of stuff…
Thank you!! Mother of 3 i needed this!
Thank you so much for helping me sleep
Many tks!! You are amazing!!
Michael Sealey is a handsome British gentleman!!
British gentlemen have sexy voices!!!
a British gentleman's voice always puts me at ease and relaxes me. thank you very much!!
Michael is the absolute best for sleep hypnosis. Love his voice, so soothing