Mindfulness Meditation | Guided Meditation For Being Present & Mindful

Positive Suggestion

This mindfulness guided meditation is designed to help you practice being mindful. Be present in the moment and learn to bringing your attention back to the here and now and enjoying being present with yourself.

The end of this meditation will bring your full awareness back to the room around you and will end when you open your eyes and decide for it to end.
This session is suitable for repeated listening.

#mindfulmovement #mindful #mindfulness

………………………..

Thank you for listening. I hope you enjoy and benefit from this video.

Please rate and let me know of your experiences in the comment section. Thank you.

………………………..

TRY THESE?:

Calm Your Mind: https://youtu.be/XkUhgDcVMh0

Law of Attraction: https://youtu.be/78TKdgxG_K8

Affirmations: https://youtu.be/ZWiLN49xTl8

………………………..

All content provided by Positive Suggestion is intended for entertainment purposes only. None of this content is intended to replace qualified medical, or health related advice. All hypnosis and guided meditation is self hypnosis and must be regarded as such. Positive Suggestion accepts no responsibility or liability, in part or in whole, for any injury, loss or damage, as a direct or indirect result of the use or reliance of the information and material presented here.

Do not listen to this recording whilst driving or operating machinery. Thank you.

………………………..

Music:
Positive Suggestion holds the correct licenses for all footage and music used in this meditation session.

POSTIVE SUGGESTION
#bepresent #bemindful #controlyourthoughts #Mediation #hypnosis #guided #therapy #selfhelp #relaxation #hereandnow #innerpeace

Source