Health Food and You
In this video I have covered:
Muscle Gain Concept,
How To Gain Muscles,
muscle fibers,
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Ref: https://tinyurl.com/ybhqkghl
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Checkout Playlist:
Home gym setup & workout: https://shorturl.at/clTX0
Grooming Tips: http://bit.ly/34WMW4L
Healthy Food Recipes: http://bit.ly/365g0qU
Product Review: http://bit.ly/2sLfoIx
In Conversation with Patients: http://bit.ly/2DSeXhU
In Conversation with Doctors: http://bit.ly/2DQXoz2
KETO Series: http://shorturl.at/hAP79
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email : erashwani2012@gmail.com
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background music credit : https://www.youtube.com/watch?v=PLeuL_LU_Pc
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Copyright: All the content of this channel is recorded/edited/captured by Ashwani Kumar Pandey(Sunny). Do not use it without permission.
Disclaimer: All reviews in my videos are based on my experience. This channel does not take any responsibility for any harm. If you have any medical history please consult your doctor before using any product.
Note- I am not a doctor, physician or expert. Content published on this channel is based on my personal experience, researches, papers and articles. .
Good video
β€οΈ
I am skinny FatπβΉοΈ
Thank you for such informative video.. β€οΈ
ππgood information
Mai 2 din arm ki band bjaata hu fir 2 din arm ko rest.
Ye tarika sahi h?π€
Achhe s repair then achhe s fibre break
Strength, hypertrophy and Endurance
What is this?π€π€π€π€
Sirf 20 min ke home workout se
Muscle gain ho skta hai ?
Agar haa toh kitne din m!!
Abs to fir..72 hours rest dekr krne chaiye? Visible hone ke liye
πππππ
Just what I needed
Thanks βοΈ
Very helpful tips, thank you.. definitely gonna try
Love u Bhaiya as u clear all are doubts love u bhai π
Apka instagram handle kya hai sir apse personally kuch puchnaa hai sir please rply .π
bhai kya masturbation muscle gain p effect krti h?
Is Taking Stana Tablets are safe?? By the way u are growing Fast β€οΈ
Good video bro
Sahi hai bhai….
Simple Explanation about this concept, Keep up the good work!!! Daily watching your videos. Motivates me Everyday π
You are doing great
Sir recommend me some motivational background musics while doing workout.
Bhai abhi wo rasistence band nhi mil raha he kab tak available ho sakta he bhai
Again boss thank you so much for this video π
God bless you always π
I couldnt find Kobo 3 in 1 bench in Amazon. Pls suggest the best 3 in 1 video from Amazon.
Pls suggest me the best Pullup bar on Amazon? Or elsewhere.
beginners ke liye iss process DOMS bhi hota hai
Please tell that can I buy decathlon weight plates and rod …are they worth buy
Bhai kya ON ke product flipkart se book krna sahi hoga kyuki vo product authentic with importer seal bhi de rahe hai.
Bhai mujhe aggye gym Mai bulk karkai body banai hai tho mere pass 2 years hai tho mai jadaa khaau khanaa urr achaa fat jama karu ANd uskai sath workout 2-3 ka roj karu explian ME detail bro
OK bro love u bhai keep making new video
Bhai best buying resistance band ke bare me batao keyuki Purana Jo bataya tha wo available Nahi hai
Arey bro ,kaise kar gaya aapki video miss ,3 din baad dekh raha hoon,aisa hota nahi hai!
Keep growing brother !
Tysm
Bhaiya mera weight 50 hai mujhe 6-7 kg gain karna hai lean muscle , mene aapki video dekhi resistance band wali ki uss se bhi sab exercise ho sakti hai so me vo he purchase kar rha hu lekin mujhe diet me dikkat ho rhi hai bcz me bas egg khata hu aur ghar walo ne kisi bhi powder lene se mna kar dia please aisa diet plan btao jo cheeze easily mil jaye aur natural ho
Meri requirements 415gm carbs, 120gm protein, 100gm fat
Please bhaiya koi plan bta dena
Thanks Bhai, Nice explanation and good knowledge on Muscle growth. Keep up the good work, it will be helpful to someone and don't giveup and keep doing nice videosππ
Thank you so much for sharing your tremendous knowledge with us. Such a great information.
Bahut zabardast bhai ππ»ππ»
Ek baat batana bhai, hairband Kahan se lete ho aap?
Plz be continue to gym equipment review….π
Bahut hi badhia se app samjhate ho bhai
Bhai Giveaway krte ho kya… Pls batana
Bro ek aise topic me video ΰ€²ΰ€Ύΰ€ na ki jab ham protein, carb, ya alag nutritions lete ho to body me kya hota hai
Informative video ππ