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Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes

Lewis Howes



Lewis Howes

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Dr. Caroline Leaf is a communication pathologist and cognitive neuroscientist with a Masters and Ph.D. in Communication Pathology and a BSc Logopaedics, specializing in cognitive and metacognitive neuropsychology. Since the early 1980s, she has researched the mind-brain connection, the nature of mental health, and the formation of memory. She was one of the first in her field to study how the brain can change (neuroplasticity) with directed mind input.

During her years in clinical practice and her work with thousands of underprivileged teachers and students in her home country of South Africa and in the USA, she developed her theory (called the Geodesic Information Processing Theory) of how we think, build memory, and learn into tools and processes that have transformed the lives of hundreds of thousands of individuals with Traumatic Brain Injury (TBI), Chronic Traumatic Encephalopathy (CTE), learning disabilities (ADD, ADHD), autism, dementia and mental ill-health issues like anxiety and depression. She has helped hundreds of thousands of students and adults learn how to use their minds to detox and grow their brains to succeed in every area of their lives, including school, university, and the workplace.

Dr. Leaf is also the bestselling author of Switch on Your Brain, Think Learn Succeed, Think and Eat Yourself Smart, and many more. works She teaches at academic, medical, and neuroscience conferences, churches, and to various audiences around the world. Dr. Leaf is also involved in the global ECHO movement, which trains physicians worldwide on the mind-brain-body connection, mental health, and how to avoid physician burnout.

Dr. Leaf is currently conducting clinical trials using the 5-step program she developed while in private practice to further demonstrate the effectiveness of mind-directed techniques to help relieve mental ill-health problems such as anxiety, depression, and intrusive thoughts. The primary aim of these trials is to make mental health care more affordable, applicable, and accessible worldwide, and to reduce the stigma around mental health. It was truly an honor to have her on The School of Greatness podcast!

Join me on Episode 1,079 to learn how to heal your mind and improve mental health based on neuroscience with Dr. Caroline Leaf!
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43 thoughts on “Neuroscientist REVEALS How To COMPLETELY HEAL Your Body & Mind! | Caroline Leaf & Lewis Howes”

  1. Make sure to SUBSCRIBE for more #Greatness in your life and let me know what your biggest takeaways are from this video!

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  2. I would love to see Caroline in a room full of doctors who feel opposing to her views and have a debate. It should be on national prime time TV. She would destroy them, the drug companies and any others out for purely financial gain and not in the best interests of the people

  6. I like how she dismissed the law of attraction and affirmations at the beginning, but then provided the science to back it up. 😂💜

  7. I've listened to this over and over. Dr Caroline Leaf is my favorite teacher of neuroscience and quantum physics because she is science based, with a Christian foundation, no nonsense yet believer in miracles, neuroplasticity and growth mindset. She doesn't accept the law of attraction as typically taught, which I do, but she does believe as I do that there are some circumstances outside of our control because we are subject to the agency of others, to the natural forces of nature, to our sacred eternal contracts we formed in our premortal world. Agency is one of the laws of the universe.

  15. What an amazing, intelligent & insightful woman. Dr Caroline is easily one of my most favourite guests. Honest & practical. Love her & learned SO much. ❤

  23. In my college days, I wrote a research paper on whether or not positive thinking could affect your life. I found all kinds of success stories of people who thought positively and changed their life… I supported with research from religious leaders, coaches, educational leaders, business leaders (Dale Carnegie) and even a scientific study on the placebo effect. The teacher even said I convinced her to be more positive!

  28. This feels intuitively spot on. But, I have felt this my entire life. Our lives our trauma filled, different ways & different things affect us, however in my humble opinion, the destruction of connection with our family, tribe etc has isolated us especially when we have been taught that anything other experiencing “normal responses “ to trauma is somehow an illness. No one truly knows our full story, and i feel as if there’s no one that knows how to deeply hold space for that process to occur. Holding space for this to transpire, to heal, to understand, integrate, to become more whole. It feels like my entire life is filled with so many traumatic events. I know that there are who have suffered more , yet the effects are the same. The journey back to myself each time after a trauma has triggered the previous traumas and I see how I didn’t fully embrace embody understand ( on a cognitive level ) the full scope of how it affected my whole body of being. So, the traumas can be seen as a gift of understanding, loving & giving more compassion & grace to ourselves. I’ve went down the road of how could I have let this happen? Because a lot of it appeared as me making choices, that led to the events of trauma. Love this conversation, I feel like we need more of this ….. thank you.

  30. She’s all over the place. Very busy promoting herself like “I will tell you the answer but first first let me tell you I showed this when or at…. Bla bla bla. She also talks too much, too fast … She adds too much to her story. She can’t respond to his question. She runs on and on and on and on and on. If her book is like she talks it feels like she’s swimming in a swamp of words. She might wish her verbiage was clear and fun to hear but that’s not true at all.

  35. I was in a coma & on life support for 6 months after a massive stroke, pulmonary embolism & seizure all at once. I still can't feel my tongue. Is there any hope of making a full recovery still? I'm 95% recovered. Please advise. I'm still hemiplegic 6 yrs later.

  36. She needs to slow down. I had to change the rate of playback a couple notches below her regular speaking speed and OMG what a difference. Lol

  37. I trust this is brilliant advice but because she talks so quickly l cannot comprehend more than five percent of all she says. Please can your guests speak at a speed that all folk can comprehend. Thanks

  39. I do believe there is a hypothalamic pituitary adrenal HPA axis dysfunction and gut dysbiosis connection to anxiety and depression bi-polar as well

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