Consciousness Videos

Under Pressure – Mindfulness for Teens



Cheryl Brause

Teens today need mindfulness more than ever to cope with the increasing demands they face each day. Mindfulness is something we can all use, from athletes to actors, adults, teens, and children, to be our best selves – to be calm, resilient, strong and wise!

For an updated version of this video, see below – Under Pressure – 2018 version. I have added new interviews and a few more statistics. For more information and resources on mindfulness, go to www.2bpresent.com.

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26 thoughts on “Under Pressure – Mindfulness for Teens
  1. Bro I hate Heath class I have to do meditation now and watch these videos today when I meditated I fell asleep for the class and almost got in trouble

  2. Love the idea of this video. It's almost perfect. LeBron, Kobe and Ellen are great examples. Unfortunately, most teens don't know who Steve Jobs, Jim Carrey and Aniston are. I would love a redo of this with maybe newer music that teens would have heard. But definitely nix the celebs teens don't know. Add a note about Steve Jobs having created Apple/iPhone and keep him in. That would also make the video shorter and have more see it.

    Please redo this video!

  3. I'm here for three things.

    1. School.
    2. Kobe Bryant (R.I.P).
    3. Twenty One Pilots (the band who have the instrumental on the Steve Jobs image).

    Honorific Mentions: The Oprah interview to Jim Carrey (I think it was him) and U2.

  4. im watching this from assignment on canvas for school ๐Ÿ™ but its a funny video! WHY DO THEY WANT US WITHOUT TECHONOLGY WHEN WE ARE USING TECHNOLOGY 24/7 IN SCHOOL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!?!?!?!?!???????????!111111

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