Meditation Steps
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#MorningRoutine #EarlyRisers #Mindfulness #HealthyHabits #MeditationPractice #YogaLife #HolisticWellness #EnergyBooster
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🌟Watch the full video: https://youtu.be/TUasc41Bd80
🌟Learn meditation now: https://youtu.be/JM03yRhNKcg
🌟The best meditation retreats at the Yoga Monastery: https://yogamonastery.org
🌟Support the release of new videos: https://meditationsteps.org/donation
❤❤❤…
Good advice ❤ thank you. No bath though unless I can do this in a river ❤ so it’s cold showers!
It's just ONE of the many ways for living a healthy wealthy life…
I mean, sure, because it is what everyone was told. It's really just social conditioning
👌♥️
I sleep early get up early at Fajr time I shower pray make hot tea do yoga qigong then ready to go for a walk or swim…❤❤❤❤❤
FACTS!🔥🔥🔥
Who needs. The sleep. Its not the body. The body it not you. And that inside. Its not you either. So who needs the sleep. Actually. Nobody. Its only. Bad habits. After all. Ok❤
Okay I love this.
Early to the bed, early to rise
Prostate caught me in the vise
Why not First do the exercise, drink the water, Take care of the bathroom toilet Thing, and after that take a cold shower😀
What if we work on a night shift?
In spanish:
"El que madruga, dios le ayuda "
He who gets up early, god helps him.
Why would the water be sitting overnight?
Nice to hear you, Dada.
Thank you ❤️ namaste 🙏what is your name please?
I would have the water, flex the legs, and treat the constipation BEFORE having the bath. Get clean AFTER the BM.
❤