Flow and Grow Kids Yoga
Families of children ages 2-8, safe for kids on their own or with grown ups. Plan to enjoy some yoga movements, breathing, guided meditation accessible to most anyone, relaxation, imagination, and FUN.
visit flowandgrowkidsyoga.com to shop the products in the episode, the read the award winning blog, or to get in touch.
In this episode we will do mindfulness from the Integrating mindfulness into the school day curriculum as well as the Spring Yoga lesson plan.
We are filming live with Lara Hocheiser, Founder of Flow and Grow Kids Yoga and 3-year-old Charlie.
Blog with bumblebee breath https://www.flowandgrowkidsyoga.com/blogs/news/bumblee-breath-for-kids
Spring lesson plan and card 3’*5″ https://www.flowandgrowkidsyoga.com/products/spring-sequence-yoga-cards-and-lesson-plans?_pos=3&_sid=b0e76cd73&_ss=r
Mindful Moments printabl cards https://www.flowandgrowkidsyoga.com/products/mindful-moments-printable-cards-for-kids?_pos=1&_sid=1939751a5&_ss=r
Integrating Mindfulness Curriculum (and this is becoming an online workshop for parents and teachers this week!)
https://www.flowandgrowkidsyoga.com/products/how-to-integrate-mindfulness-into-the-k-5-classroom?_pos=6&_sid=406c83da1&_ss=r
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