The Yoga Institute
A lot has been spoken about mindfulness in today’s day and age. But what is really Mindfulness and how can one practise is simplistically? Dr. Hansaji Yogendra share how to train the mind to be mindful in our day to day routine and some effective ways to sustain the practise of mindfulness.
Subscribe Now: https://bit.ly/2wBfrFT
Click the link below to visit our website –
https://theyogainstitute.org/
Download our New Meditation App – Nispand:
Play Store: https://play.google.com/store/apps/details?id=com.nispand.com
App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907
Follow us:
Facebook: https://www.facebook.com/theyogainstituteofficial
Instagram: https://www.instagram.com/theyogainstituteofficial/
Twitter: https://www.twitter.com/tyi_official
#yogaandyou #DrHansaji #TheYogaInstitute #TheYogaInstitute_AttitudeandPsychology
Source
❤️
❤❤❤❤❤
Radhey Radhey❤❤❤❤❤
Yes thank you cheers to the session
Thankyou so much … amazing
Ok, Madame, Thank You, for your valuable Insights
❤
Empty your mind to be mindfull
Nice teachings. Thanks😊
4:48 Beautiful Smile ❤😊
i have watched almost 50 videos , everyone says mindfulness , awareness , consciousness is vital but no one says how to practice … we know it is important but how to control on our mind to concentrate to focus not to fly
This is gold! Thank you!
Only hearing ur voice is a stress buster for me
Beautiful description
Hello mam kaise ho,apse baat kaise kar sakte hai,any contact no plz share 🙏
We should live a purpose focused life – It's inculdes everthing – There should be a purpose in our life which is mandatory to live.
thank you for your kind words very practical in nature
past will bring- tears into your eyes future will bring- fear in your head but present, it will bring CHEERS into your life
I love the way she talks. So reasonable and practical 😍
She is true earlier I was lazy 😅 but now when I am suffering I wish to change it now .
Thank you ❤️😊
Duty
Earn money
Rest recreation
Selfless work
Thanks 🫂