The Mindful Movement
Get focused and clear headed before an important event or daunting task with this short meditation with affirmations.
Headphones recommended for optimal experience. Do not listen while driving.
Meditation written by Les Raymond and read by Sara Raymond
Photo Credit: Tamarcus Brown Unsplash.com
Music Credit: Almost in F-Tranquility by Kevin MacLeod and Secret Conversations by The 126ers licensed under a Creative Commons Attribution license
💜I invite you to make yourself comfortable . . . here at The Mindful Movement, we are an oasis where you can come to tap into your inner peace, positive mindset, and the ability for self-healing.
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😍 Are you living the life of your dreams? Are you happy with your life and the direction you are going?
If you would like to:
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~Connect with your authentic self and let go of resistance
💜Check out our free Guided Visualization to Design your Dream Life. Click here to access the visualization and get the journal exercise to go with it: http://themindfulmovement.com/get-free-guided-visualization/
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Source
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This works better than adderall
This is the best focus meditation I have found so far. It helped me through a very very difficult exam while my parents were getting divorced. I aced the exam. And now I am working on another very competitive exam.
Honestly this has been the best Meditation video for me. THANK YOU! i am doing much better
first time tried it today and it made me cry
This works on numerous level to calm my anxiety ! Thanks for making this so good and accessible and simple to follow ! Love it
It's not mediation its magic 😍which relax my mind and let me do my task easily
Your voice is amazing.
❤️Love❤️
i wanted to focus on study but i just slept loll
Very helpful 👍
Thank you for the happiness and peace…..Universe 🙏🌈🍎🥛💞
Wow! I felt soooo much energy! I was smiling before it was even said! Thank you so much!!
self-hypnosis.
Those who don't feel the positive vibes or focus .. they only hit unlike.
One of the best videos 👍 thank you❤️
I was calm then I heard 8:46 and burst out laughing
Currently prepping for the upcoming bar exam and…..definitely need this🙌
Thankyou for making my day today. I was so off since the morning, just thought of meditating and this video motivated me at diff level.
My task – Sleep 😴
This is a really helpful meditation at the end one can really feel positive energy of universe flowing in themselves and feel excited and confident to carry out their tasks with utmost focus. Thank you for this meditation
Thanks a million for this❤️
I love this!!!!! Thank you ♥
we have enjoyed, well worth its money
Thank you sooo much for this. It's a relief.
THANK YOU 🙏 this helped A LOT
I have been using this guided meditation video to start my day every day since the first of this month and I can't thank you enough for how much it has helped me. One of the things I told myself I would start this year is increasing my productivity and focus. As someone with Autism Spectrum Disorder, ADHD, and Anxiety this has been so so helpful to me. Thank you!