10-Minute Meditation For Anxiety

38 thoughts on “10-Minute Meditation For Anxiety”

1. I just love John Davisi's voice, calm and peaceful. His practice is professional. You just can't stay distracted in the meditation
   I have a little advice for people very stressful who get distracted easily, practice the session before as if you're listening to music, and at the end of the day do it, you'll be interested in applying what you heard instead of doing it as a shore

   Good luck everyone and happy healing ❤❤

2. Thank you ❤

3. test

4. Here I am, trying to cure my anxiety at 6 am to finally be able to sleep, trying to concentrate on the sound of author's voice and my breath, but the only think I hear is my brother's loud snoring…

5. you are loved.

6. This stuff helps. Thank you.

7. An untamed brain is nothing but destruction and chaos. A superior mind is only possible with meditation.

8. https://www.youtube.com/channel/UC6NHK0qi2NL8UojWBq5BdUg

9. This works.

10. I absolutely LOVE these, every morning i dread going to school, this makes my mind and energy better, and whatever I want to happen during the * what do you want to feel like today?* its comes true, i really recommend these and also this channel deserves more subscribers for this amazingness!

11. I feel bomb diggity, thanks for putting this experience out into the world 😌

12. Using this to rank up in val lmao. No cause too small

13. Beautiful. Thank you

14. Namaste❤

15. Hi Guru I Humbly Ask of you to plz rest , Shiva needs you to take a break and sit back relax and enjoying the nature, it's fine for you to plz rest ,❤ I apologize to you if I put pressure on you Please Note after this, Life just gets better its time for you to Enjoy the Journey Called "Life"❤😊❤#Bramastra #Untouchable Nikki❤❤❤

16. Hi there. I just turned 65 and I've never dealt with anxiety & depression like this before. I was making real progress between meds & working with a therapist, then I developed a jaw issue, most likely from anxiety from clenching my jaw. Very painful the last 4 days. My jaw muscles have tightened up to the point where my teeth, face & ears hurt. having a real rough time dealing with the pain. I'm already taking pain & muscle relaxant meds but they're not helping much. I feel my anxiety & depression coming back in a big way. I feel like I've lost all of the progress that I've made. I'm also back to the point where I get a song in my head, and I can't get it to leave. From one song to the other, non-stop. Very disturbing. I'm hoping this video will help.

17. I loooove this Meditation and his voice! I hear it everyday before work!!! Tahnk you John Davisi!!

18. Best meditation for anxiety. Thank you for creating it!

19. good day to have adblocker

20. I just realised how lucky my country is that we never have any ads (talking about Syria)

21. Thank you.

22. Solution for those who got psyched by the ads: download it offline 🙂

23. Anyone can talk here ? Im suffering of anxiety now i live in korea 😭😭😭😢

24. I feel so bad if youre here but a Little reminder that everything Is fine cause I was balling my eyes It with tears beacause some ppl were bullying me and they do that everyday to the point that I Just cant anymore and I Hope that none of you are going through something like this and I you are dont worry you are never alone I am also with you. So please do this beacause It helped so much I feel much calmer than before ❤

25. Your guided meditation is truly uplifting! 🙏✨

26. Thank you so much for this specific medidation. I can not tell how many times this one has helped me. Many many thanks from me.

27. 👍

28. saved me from countless anxiety attacks. truly thank you ❤

29. Nothing like a revelation during meditation and a releasing, cleansing cry. Thank you for this. 😊❤️🙏🏾

30. What a wonderful, powerful experience. Calmed my anxiety where I feel I can go to bed and actually sleep. Thank you so much.

31. How can you try to resolve a problem. When you don't know what the problem is, that's causing it! I feel so frustrated because there isn't a specific thing that sets me off. I don't know what to work on! It just happens. I don't suffer from social anxieties, I don't have money worries, I have a stable relationship, and a beautiful family. Ive had cb therapy, so am aware of grounding and all that stuff. My body just likes to go into fight or flight mode as and when it wants to but I don't know the cause 😫😭.

32. I absolutely love this mediation and use it every morning. I love John's voice, it is so calm and soothing. Thank you! 💖

33. Nothing worse than when you’re having constant intrusive thoughts and anxiety attacks so you watch this video to try and calm yourself only to be told to think of what’s making you anxious

34. Thank you for the wonderful meditation ❤

35. Hello everybody, personally i downloaded brave, a browser like google chrome, and no more ads forever, hope can help ✌🏼

36. for real bro, i thought you were a woman. what the hell. ckickbait thumbnail YIKEEES!

37. wow this was helpful

38. If you still have ads on YouTube you’re part of the problem.

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