Consciousness Videos

13 Ways to Be More Mindful – Practice Mindfulness Daily



Heal Your Living

13 WAYS TO BE MORE MINDFUL | https://www.blinkist.com/healyourliving | Sharing my journey of mindfulness, spiritualism, and self-awareness. The first 100 people to visit my link will receive unlimited access to Blinkist for 1 week to try it out. Plus 25% off if you want full membership.
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RESOURCES MENTIONED:
• Linen clothes: http://tidd.ly/e6661638
• Thich Nhat Hanh: https://plumvillage.org
• Insight Timer Meditation App: https://insighttimer.com/
• Mindfulness Bell App: https://apple.co/1wJL0Kz
• Buckwheat zafu: https://amzn.to/2Dmv4Vk
• Organic cotton throw: https://amzn.to/2IBgzjK
• Organic hammock: https://amzn.to/2KP5LBh
*This description may contain affiliate link. The choice is always up to you my friends.

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MINIMALIST WORKBOOK:
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MINDFUL LIFE WORKBOOK: Step-by-step guide to emotional healing, mindfulness, self-awareness, and self-love
https://www.healyourliving.com/digital-goods/mindful-life-workbook

AFFIRMATION & MEDITATION KIT: Includes full reading list, audio guided meditation, affirmations, resources, and more.
https://etsy.me/2MenliZ

FREE MINIMALIST CHECKLIST: Complete List of Things to Get Rid of to Feel Happy with Less. www.healyourliving.com/blog/checklist

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25 thoughts on “13 Ways to Be More Mindful – Practice Mindfulness Daily
  1. Hi Youheum, just wanted to say thank you for your inspirations. Your contents are really helpful and I hope we can continue this beautiful journey and spread the positive energy.

    With loving kindness,
    Taesung.

  2. World Meditates with Gurudev Sri Sri Ravi Shankar | Live Guided Meditation | 19th April 12 noon
    https://youtu.be/QPXg9OAisrY

    Meditation training improves a wide range of willpower skills, including attention, focus, stress management, impulse control and self-awareness. It changes both the function and structure of the brain to support self-control. For example, regular meditators have more gray matter in the prefrontal cortex.

  3. Thank you soo much for your messages, for your kindness, and more than anything for inspiring others to find themselves.. ⬆️💖You deserve best words for everything you do. BEST CHANEL EVER…It changed my life and support me in my transition to minimalism.. 🌅

  4. Hello 🙂 I just wanted to say I've been learning so much from your channel. Your insights on mindfulness have really helped me so * thank you 💕 for sharing all your journey time and knowledge and experiences xx I found you Saturday through Vera's channel simple happy zen. I do hope you and your family are well. Stay happy. Your voice and your energy is just so calm and mindful. Its really kind of you to share how you used to be and rush and struggle with things. I too am on the healing pathway for 20 years now on and off and right now I've realised what I most need is to be more open flexible and gentle with myself moving forward as certainly my usual de fault way was to always be so hard on myself so strict and unforgiving. Thank you for your help and insights. I am listening to the healing code now thanks to you .I hadn't heard of this before. Abraham hicks!! A long time learner and love of abraham:) take care my friend xx lisa in England ✨🌻💖 I had to laugh the track that I liked the sound of the most is …patience 😄 I like the universe s laughter with our journey and unfolding.

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