Great Meditation
Here you can listen to one of our original 5 minute guided mindfulness meditations, recorded by us… for you to use when you are short on time, but still want to get into a mindful state of mind. Even five minutes can produce major benefits, give it a try… Enjoy!
Spoken Voice: Original Commentary recorded by us.
Background Music: Composed by a member of this channel.
Background Image: is an original derivative created by us, Transformed from, and licensed by images from Shutterstock.com and other royalty free licenses where attributions are not required.
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I have a big tournament tomorrow and i was so worried but this helped me so much thank you
Holy moly this helped!!! I've been having anxiety attacks and sometimes panic attacks for 70 days because I'm dealing with an illness. Wow thank you so much for the video this makes me feel light in a great way
J aime ta voix ami
This is a great, i felt happier, no stress and more focus after mediation 😀 !
Thank you
thakn you.
I don't want to do this for five minutes 😭 by the time five minutes is up my brain has already spaced out and gone on social media so if you could make meditation videos shorter thank you ❤️
Thank you so much for posting this video. I’ve been dealing with so much stress lately that I was mentally drained from it all. When it came time for the five minutes to end, I honestly felt a lot better and ready to handle the rest of my day. I’m definitely incorporating this into my daily routine.
You're a creative force.
Tried this for awhile. I think it only works for rich people. Feels great while you are meditating, but when you stop reality hits. Same problems exist.
Thank you so much ❤
I was forced to do this 😢
I needed this thank you, the amount of stress I have from working while being sick at the same time is just making everything so frustrating I just needed a minute to sit back and relax and let the things go
Soothing meditation.
Thank you so much for this practice this was so helpful since I had a stressed evening this was very soothing to unwind before bed.
I am in love
I started sleeping for one minute and my dream was wild. Great break in my day thanks
thanks! I needed this energy refill!
I did this for the first time. Guess I have so much to learn and controll.. thanks a lot
Thankyou so much, I am confused of my future. What to choose, what will happens and so and so. I practiced it in night. I really feel relaxation.❤
didn't like the guiding
Thank you!
I was having a hard time getting iver my ex and feeling depressed. I decided to drink some tea and meditate. When i meditated i felt very calm, but when you said to open your eyes, the depression and my OCD thoughts came back a little bit but not as much. I didnt feel as bad when i started having random thoughts, thank you!
my mind wandered a lot and I ended up almost dreaming lol