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When is the last time you did absolutely nothing for 10 whole minutes? Not texting, talking or even thinking? Mindfulness expert Andy Puddicombe describes the …
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All it takes is 10 mindful minutes | Andy Puddicombe
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27 thoughts on “All it takes is 10 mindful minutes | Andy Puddicombe”
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Good reminder regarding meditation, Namaste ?
Wow a headspace ad while waiting tell the headspace video
I always wished to be able to turn my ears off sometimes like closing (turning off) the eyes, but later learned the reason why we can't turn ears off is related to safety. But why can't we turn mind off as easy as closing eyes?? I guess Andy offers a tool. I really need to get this tool. Thanks Andy.
Ughhhh, I just want Andy to get on Rogan’s podcast!!!
Not only is Andy very wise, but a fantastic juggler as well.
A study was done on men and women. They were hooked up to an MRI and it was found that only men are capable of the absolute absence of thought.
Is he narrator of headspace??
I love his ads
Lol i thought he will show us psychic powers.
isn’t he the voice of headspace app??
Governments dont want us to be wise. Hope we are not prosecuted like in Tibet.
LOVE <3
Is he the Headspace guy?
best of the advice
0:01
Important informations, including how calm he’s, while he talks.
His voice!!! #TeamHeadspace
Isn't this the guy of the headspace ad on YouTube? His voice sounds similar.
hi jacob
No gum-chewing either?
This guy sounds like the one in headspace adds
I got an ad from headspace… Andy Puddicombe
He's just showing off his juggling
While you are talking, I have followed you to focus on my mind. It is feel so light and cool down.
Is this the dude from Headspace?
I actually like to make the atmosphere like it is a big deal, sort of organizing the place where I meditate, by putting some candles in the floor, maybe incense sometimes. I know it is not obligatory but it helps me to kinda make it my own moment. I hope it is still ok
thanks to headspace, now I can meditate on my own. And as weird as it sounds, sometimes i when I just wanted to last for only 5 minutes, I ended up meditated for 20!