MindfulPeace
This meditation session is intended to help you more easily fall asleep, and also sleep more deeply and comfortably.
I recommend listening at night when going to bed, wearing comfortable headphones or earbuds. Allow me to first guide you, then fade away as the soundscape helps to move you toward a deep, relaxing sleep. Wake up tomorrow feeling refreshed and ready for a new day.
If you enjoyed this session, please consider a small donation to Patreon to help me continue to make the best possible meditation sessions that I can: https://www.patreon.com/mindfulpeace
Source
Please edit and remove first 2 minutes of sowing thoughts into our consciousness of the difficulties and "don't wants" of trying to fall asleep. Thanks
wow, this one is amazing!!! I made my own "sleeping video" with rain sound effect but this one is better (haha no shit).
This was a really good one. Look forward to hearing & practicing this one in particular.. nearly zoned out, it's good for me!! Thank you.. ???
Very nice, I think it's in the tone of voice, it sounds like someone almost asleep. I think it could be better but something pretty much like this
He sounds so hot! I cant get past it! Lol
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He sounds like Edward from twilight
This really helped me get into the sleeping mood, Sadly, I could not fall asleep. Hey, meditation isn’t for everyone, right? Anyways, I have some quick feedback. First: a some points, you got really close to the mic, so, leave some space for Jesus or whatever. Second: The pauses were really well done and really helped me doze off for a bit, but I feel you came back a bit loud. Maybe next time you could be a bit more quieter later in the video. Anyways, thank you so much and I hope you have a wonderful day!
The whole situation with imagining that you leave your body and observe your room and your resting body completely freaked me out and jolted me awake.
Not for everyone I guess, but the rest was good!
Been listening to sleep meditations for years and this is truly one of the best. Am wondering though if you have the same type in a 50 or 60 min version because it takes me longer to unwind? I have to hit replay on this one at least 3 times to get to sleep so a longer meditation would help. Thanks.
Totally ….relaxed 🙂 namaste
Beautiful recording, so calming. I've listened dozens of times. Just wish it was a little longer!
Why do people have to post all their problems like we all want to know, we get it we got problems
i dont like this realaxing music because its not me music .
You have a very beautiful gift. Your voice, your words take me to a place of such peace and stillness. I feel like I'm lying on a raft, on a gentle sea, just floating with the current, taking me deeper and deeper into that blissful state of just "being". How can I ever thank you for these wonderful videos. I've not found anything like these anywhere and my heart is so very grateful for these moments of complete peace in the midst of much anxiety and inner turmoil. Yes, you are a gift. Thank you!! Love, peace and blessings. ? ?
this is a good video. But I don't like when he says stuff in the beginning about the shitbi don't wanna hear. I just wanna talk about sleep, being on cloud nine, mindfulness. being in the moment.
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Stop reading comments and sleep
nice voice
Mansion
Ive been listening to this for like 4 times and it has put me to sleep in less than 15 minutes everytime Hahah! Love it.
This puts me to sleep in 15 min no lie
thank you for this. best sleep meditation video ever.
I've added at least 100 views to this video
I have listened to thus everyday before bed this week, it's amazing thanks so much and do more ❤️
Wonderful, soothing voice and music. Works every time.
love to download all your meditations. like to write some of it down, practically have some of it memorized. listen over and over.
hello, I just wanted to say thank you. my therapist recommended your videos to me a year ago. I've been keeping up with them since, recommending them to almost all of my friends and family. Thank you.. you're an inspiration and all of your words are helpful beyond measure.
This is the best sleep meditation I've come across. Please do more
Clicky mouth, noooo
This video helps me focus every night on being mindful and relax. Thank you
Beautiful meditation, great voice. Love from ireland x