The Mindfulness Teacher
🧠Slow your racing mind and improve your focus.
This calming brain break is suitable for children aged 3-11.
➡️See my other animated relaxation practices on my channel: https://www.youtube.com/channel/UCFmUuRhirRUPRtROX0KiQcw
Timestamps
00:00 Intro
00:43 Instructions
01:02 Bubble Bounce Practice
03:49 Reflection
Source
