Calm
Tamara Levitt guides this 10 minute Daily Calm mindfulness meditation exploring how opening your senses, better connects you to the world around you and within you.
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Just awesome
Dear, Tamara Levitt
Today I learned that I can listen to everything around me,
Because I know that music is all around me and everyone in the world.
Like, if I’m outside, I may hear birds chirping and tree branches bustling,
Or if I’m inside, I might hear my parents watching a movie on the TV.
Music is around everyone.
-Your faithful student, Makayla Bentubo
Awesome, loving this content. I feel as if I’m an improved person after listening to this great talk 🙂
Great meditation!!!!!
Loved this!
So beautiful, I had a headache and after doing this 10 mins session, the headache is gone, thanks for wonderful and amazing experience.
People at the hostel laughing and speaking at 2 am.
The speaker: Don't isolate a particular sound… Embrace them as a musical masterpiece…
Love the session but find the imposition of mobiles on the screen disturbing.
Thank you so much for sharing this uplifting practice🤍
Thanks for this video, It's awesome, what a beautiful experience I got from this.
Thank you
This session really resonated with me today. I find myself pleasantly pulled into sounds more than the breath as I learn how to meditate. During the pandemic, I have certainly noticed them even more.
I have started adding a few insights about awareness, mindfulness and meditation on my channel. All these insights will help get better clarity and motivate you on the path of meditation. Thank you.
🧡🌼
is that her name Tamara wow yr an angel on earth
Thank you for sharing your gift of this meditation. I enjoyed the sounds of silence and I look forward to a mindful walk soon.
With each step….thank you.
With each step, the wind flows
With each step, the flower blooms
That's Mindfulness 😍
Ty, Daily Calm. Ty, Tamara Levitt!♥
🥰
very helpful, this is how I fall asleep for school
Good evening from Missouri. Having already followed YouTube meditation channels The Honest Guys, Jason Stephenson, and Meditation Vacation, I used a few meditations from Daily Calm and really liked them, including this one.
I actually felt really relaxed on the floor as I meditated with this session. I could hear the heater running in my room–it still is–and possibly even some ambience from this video, as well as Tamara's voice.
A bunch of hippy bs
beautiful, may god bless you
Thank you Tamara and everybody else at calm for all you do to make others happy. 💗
I love this so so much thank yoy
Wise & Healthy Aging on 4th in Santa Monica CA
Wise & Healthy Aging on 4th in Santa Monica CA….THANK U.
I will take a walk today in silence of morning.
I use this exclusively with my clients I love it!!!! Everyone is getting into it! Fabulous awesome app!! 💕⭐✌
There are several tips for how to learn about meditation
Decide precisely why you wish to learn
Decide which process works for you best.
(I discovered about these and more on Reflective Folio Fixer site )
I appreciate you Tamara and the wonderful work you do.
I appreciate having this avenue to get the Daily Calm meditation when the app's computer support is having trouble. I hope things get back to normal, and that I can log in, soon! Thank you, Calm.
Me, too…but the Help folks got me here. I need my Daily Calm fix!
Thanks. I couldn't get today's meditation in the app