Consciousness Videos

Fully Present: The Book- HOW DOES MINDFULNESS WORK



FullyPresentBook

Sue Smalley, PhD describes how when you practice mindfulness you learn to relate to your thoughts and feelings and bodily sensations differently.

Susan Smalley is a Professor of Psychiatry, and the Founder and Director of the Mindful Awareness Research Center (MARC) at the Jane and Terry Semel Institute of Neuroscience and Human Behavior at UCLA.

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