Guided Mindfulness Meditation for the Morning: Starting the Day (15 minutes)

33 thoughts on “Guided Mindfulness Meditation for the Morning: Starting the Day (15 minutes)”

1. This meditation and hours of others are available as audio streams via SoundCloud to Patreon supporters! https://www.patreon.com/mindfulpeace
   I hope you have a wonderful day 🙂

2. This is so calming that I listen to it anytime of the day. If this fellow has others I would like to know about them. He has a very calming voice.

3. What a lovely voice! And such a wonderful meditation. 🙏💓

4. It's been a year and I haven't forgotten the phrases . When things get too much . I repeat the phrases . Being Intuitve I can sense the energy . So I know when I'm going to have to deal with an unpleasant situation.

5. Thank you and have a wonderful day too 🙂

6. GOD IS THE GREATEST!!! 333

7. I love this meditation so much, I’ve been doing it for the past 3 days and I’m seeing great changes, thank you 🙏🏻

8. The man's voice is like of an angel. Goddamn good morning!! I feel at peace but full of energy to begin the day !

9. Thank you

10. This helps me alot with my disociation disorder and paranoia thank you

11. Ur voice is not pleasing

12. I love this meditation. Thank you so much!! Very soothing, peaceful and positive to start my day.

13. 🕉🙌🏿💙

14. Remember that feeling you'd get when your whole life was ahead of you? As you listen to this hold that feeling. Then know that you are still young no matter how old you are and that your inner being will always be young as it continues on, into life after life. Knowing this will aid you to manifest on as this life's inevitable challenges and sorrows try and beak your spirit. All is well. Be well. All conditions are temporary. Nothing matters.

15. I really like this. Thank you

16. I absolutely love this meditation. I love his voice. And I feel totally at peace welcoming the day.

17. Best meditation ever ever. So peaceful and soothing 🤍 thank you

18. Thank you so much for your guided meditation. I stumbled upon your video 3 years ago while going through the lowest point of my life and this video saved me. It open my horizon about meditations, yoga, breathing exercises and the importantce of protecting and promoting mental wellbeing in everyday life. I'll watch all your ads so you get paid for your hard work. Thanks again!

19. Lovely meditation session! Such a soothing and relaxing voice! Thank you 🙂

20. Thank you voice is beautiful to listen to really enjoyed this meditation deeply ❤

21. Thank you so much for making this video! It actually helps me alot, and the way You said “good morning” was soo nice to hear. It made me smile. 🙂

22. Great meditation. Soothing voice. I love the idea of counting down🙏

23. Namaste 🙏

24. Wonderful empowering start of the day. Thank you

25. very good

26. Awwwww thanku so much from the bottom of my heart 😍😍😍👏👏👏👏❤️❤️❤️❤️🙌🙌🙌
    God bless you you are doing such a wonderful job
    Keep it up
    I have no words to explain🙌🙏💕💕💕💕💕💕

27. From a front line MH worker LOVE this every time <3 please keep them coming xx

28. "Welcome to the day. Good morning." ❤️

29. You have the most soothing voice! I love starting my day with this! Thanks ❤️

30. Thank you,it was nice…good morning to you too

31. this was so soothing and refreshing! going to come back every morning 🙂

32. I have been listening to this every morning since the last two months. I don't know how to thank you!

33. Gives me chills

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