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I think 1 hour of meditation is best and people should meditate according to their mind and body requirements Reply
Main meditation krti hu toh mere mann me aata hai ki koi vichar nhi aana hai kuch bhi nhi sochna hai 😢 Reply
I think 1 hour of meditation is best and people should meditate according to their mind and body requirements
I am doing 30 minutes in one sit, two times a day
If u do roughly 10 hours u will surely be god 😢
Lekin kre kese ye to btaye
Wow
Meditation is amazing .
.
Thanks ❤🙏
❤❤😊
How to be more foccused this new me dont have goals and purpose
I do 5-10 mins
Is research ka basis kya h?
❤❤❤
I want only 30 minutes…just to cut out the emotions and i want to be coldhearted…🗿
Leg hurst if sit for long time why?
How to meditate 27 hours a day
Buddha did vipasna meditation for 48 days continuously then he achieved enlightenment.
I can meditate 1 hour but laying on side is that ok
Very best meditation application is miracle of mind (designed by Sadhguru )🌸
Very best meditation application is miracle of mind (designed by Sadhguru )🌸
In one go or in sets
लेकिन यह आपकी मानसिक स्थिति पर निर्भर करता है 👍🙏
Namo buddhay
Try once shivyog meditation.
30 min tak me bahut kar chuka hu
Me ab se 7 days 4 hour vala karke dekhlet hai😅😅
How to do tell me
How to meditate?
We Muslims do atlist 15 minit mediation like activity
12 minute daily
1 hour 😊
Main meditation krti hu toh mere mann me aata hai ki koi vichar nhi aana hai kuch bhi nhi sochna hai 😢
Or aagar 24 ghanta karen to😅