Consciousness Videos

How to Wash Your Hands Mindfully



Headspace

Anytime can be a good time to relax your mind. Just add soap and water. Watch and wash.
We’re here for you.
Watch more from Headspace: https://www.youtube.com/watch?v=c1Ndym-IsQg&list=PLW8o3_GFoCBOexWd8WK-hAjReSYifh1nx&index=7&t=

Subscribe to the Headspace channel: https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ?sub_confirmation=1

#Headspace #Hygiene #HowTo

Enjoyed this relaxing video? Find more on the Headspace app!
App Store: https://apps.apple.com/us/app/headspace-meditation-sleep/id493145008
Google Play: https://play.google.com/store/apps/details?id=com.getsomeheadspace.android&hl=en_US

Check out Headspace online!

Website: https://www.headspace.com/

Instagram: https://www.instagram.com/headspace/

Twitter: https://twitter.com/Headspace

Facebook: https://www.facebook.com/Headspace
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Learn to meditate in ten minutes a day with the Headspace app. Each day, it delivers a new guided meditation based on teachings that Andy Puddicombe, Co-founder of Headspace, learned during the ten years he spent studying meditation and mindfulness in monasteries across Asia.

The first series, Basics, is completely free and teaches the basics of meditation and mindfulness. After that, via subscription, Headspace offers hundreds of hours of original content tailored to the specific needs of each user. Themed meditation packs are supported by a host of content, including animations, articles and videos in the playful, quirky style that makes Headspace instantly recognizable. Along with daily meditations, Headspace also offers On-The-Go exercises for users short on time and SOS sessions to support subscribers in those meltdown moments.

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24 thoughts on “How to Wash Your Hands Mindfully
  1. Much love and strength to everyone! I love this because we do this often but don't even think twice about it. Mindfulness really is a superpower…just need to give yourself a chance to unlock it

  2. This is such a painfully obvious money grab playing on fears of coronavirus. Cant stand headspace, its not about meditation or mindfulness anymore. Its another ridiculous app playing on our short attention spans and desires for our problems to be solved quickly, easily, and mostly by someone else.

  3. Good job for posting this, the corona viris is taking over the world already! It’s double ing everyday! But lucky for you,kids don’t get it you can finally relax and take a break, What a relief!

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