Consciousness Videos

Kristin Lothman: Mindfulness & Meditation – COVID-19 – Meditation Example



Mayo Clinic

Kristin Lothman, a mind-body counselor with Mayo Clinic’s Department of Integrative Medicine and Health, provides a meditation example for coping with anxiety relating to COVID-19.

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20 thoughts on “Kristin Lothman: Mindfulness & Meditation – COVID-19 – Meditation Example
  1. this really made me calm i actually tried it and all that stressful stuff that’s going on in the world right now like disappeared.

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