BlueSky Hypnosis
Listen to this 8 hour MINDFUL DIET weight loss sleep hypnosis track NIGHTLY to help you eat a mindfully so your body can be vital, slim, strong and radiantly healthy.
The first 25 minutes are AUDIBLE suggestions helping you to sleep or relax deeply – Then powerful SUBLIMINAL suggestions for eating living, healthy food and melting away excess weight and weight loss begin and continue for the next 7.5 hours.
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https://go.blueskyhypnosis.com/weight-loss
SUBLIMINAL means just beneath your conscious ability to hear the words. When the music dips you will just barely hear the speaking. Your subconscious mind receives everything making it very powerful for creating mindful, healthy CHANGE to your eating habits, diet, weight and health.
Your mind will be effortlessly focused and retrained for:
Eating Clean Mindfully
Choosing Living Food over Dead, Processed Food
Exercising
Being Worthy of a Clean, Fit and Healthy Body
Loving Yourself
Emotional Strength
Weight Loss the Excess Weight Melting Away..
Excerpt from the Track:
“Each time you make the right choice for your health your inner power grows.
You smile inwardly with feelings of pride.
Green. Natural. Alive. Whole. Organic.
You become emotionally and mentally stronger and stronger.
Your body becomes leaner, stronger and healthier.”
“You feed yourself clean water
You feed yourself healthy food
You feed yourself healthy media
You feed yourself ample sleep
You feed yourself loving relationships
You feed yourself relaxation
You feed yourself exercise and time in nature
You feed yourself LOVE
In this you achieve balance”
Successful weight loss and permanently keeping the weight off means getting control of your inner state of mind and your outer actions of diet, exercise, hydration, rest and more…
This 8 hour subliminal sleep hypnosis track helps you take back control of your eating habits and your life so you can look and feel better.
Like working out in a gym, it’s NOT a “one and done” process. It’s a lifetime of staying in the right mental and emotional state through mental practice.
Keep listening and flooding your mind while you sleep to this subliminal 8 hour mindful diet weight loss track EACH NIGHT until you feel in control of your eating patterns and your body shifts to your ideal weight then switch to a maintenance regimen of listening but less often.
During the day I recommend listening to one of my shorter hypnosis tracks on successful weight loss like these:
Daily Weight Loss Hypnosis BOOSTER: https://youtu.be/LyNlysg5uU4
Weight Loss and Weight Control: https://youtu.be/RjaS2TqdZ9A
You can also listen to this subliminal track while you work. Have it going in the background for the full 7.5 hours!
Hypnosis is a powerful tool that can help you dramatically improve your eating habits, improve your health, accomplish permanent weight loss and achieve a slim, healthy body.
Through hypnosis, control your inner mind to control your outer choices and actions. Feel joy inside. Love yourself. Exercise your body. and automatically make mindful decisions in the moment regarding your diet.
Find your way to eating MINDFULLY for successful weight loss and keep the weight off permanently.
Additional Videos:
Hypnosis for Weight Loss & Weight Control
https://youtu.be/RjaS2TqdZ9A
Hypnosis to Stop Sugar Addiction:
https://youtu.be/BNV_dxUVXzM
Hypnosis for Inner Radiance and Outer Beauty:
https://youtu.be/SqA7WKzu8Z4
Affirmations for Self Esteem:
https://youtu.be/W5G0GB4VtG8
PROGRAM: Hypnosis for Permanent Weight Loss – https://go.blueskyhypnosis.com/hypnosis-for-permanent-weight-loss-program
Facebook Page: https://www.facebook.com/BlueSkyHypnosis/
Subscribe to my YouTube Channel:
https://www.youtube.com/channel/UCiLCNI3WZyMvS0ZM5FJfmEg
I’m Peter McLaughlin, CHt a Certified Hypnotist and Life Coach practicing since 2006.
Each person has an inner-magnificence and unique gifts to bring to this world.
It’s my calling to help you access this magnificence, break through longstanding mental and emotional barriers and realize your dreams.
www.blueskyhypnosis.com – Life Coaching
My journey began in 2003 with a leukemia diagnosis. This life-threatening condition led me to the discovery of how powerful our minds are for creating illness, health, failure and success.
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#mindful eating #weight loss #hypnosis
Video Credit: www.videoblocks.com (space, virtual reality and astronomy concept)
Photo Credit: www.pixabay.com
Music Credit: “Different Universe” by Neil Cross and licensed from Audioblocks.com
Disclaimer: This video is for information and educational purposes only not as a substitute for qualified medical or psychological intervention or assistance. Do not drive or operate potentially dangerous equipment while listening.
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Not sure if it's just me thinking it but I've most definitely stopped snacking and wanting junk all the time and I ate a lot of junk, working nights it's the go to thing but I've stopped, didnt even enjoy a kfc yesterday and that's my have fast food place. Not complaining I love it tbh want to loose weight bad
Hi this video always stops with 2 hours left and never carries on it just loads. Will it still work even though it does this?
Just me or someone else here can hear him whispering while music plays? No way I know what he is saying…. maybe my subconscious can understand ?? Also for people that English is their second language… how quick can your brain pick up the words while he whisper?
Best sleep, mindful cravings Music
for sleep
Night 1: 240lbs
I'm super excited to see if this will work for me. Being an aspiring cognitive psychologist hypnosis is probably better than s*x. Of course I've never done either so I guess we'll find out 🤣
I’m not even joking listened for ONE NIGHT and didn’t even realize I forgot to eat for 24 hours I’m normally a heavy snacker so it surprised me
V go /go /
Do you sell this in MP3 format?
This could 🐝the best one yet for resting the mind. 😇👍thank you…👊😴
Not sure about the nightmares other people have experienced but I listened one night and oddly have not snacked for two days and I'm a snacker!!! I mean its a problem with me snacking snacking but now I don't have the desire. Im very happy.
Ughhh I can hear the faint whispering in the track and its freaking me out
Okay, so not sure if this is directly from listened last night but I had a dream I was at a healthy weight again. Got a membership at a gym today! Going to make that dream a reality! If this was the progress from one night of listening.. I want to thank you so much for this!
Please change the speech pattern. Can't sleep until he stops speaking. Shouldn't be a stressful experience or take longer to fall asleep.
i love these but i’ve listened to all of them and the sound tracks just sound so scary? like it’s hard for me to sleep with these scary echo sounds 🙁 can u make one with just classical music? love ur vids
2020
Please do a hypnosis video for cleaning if possible.
I would like to Ask Jason Stephenson what type of subliminal affirmations are there in this 8 hour Mindful Diet hypnosis track?
Pff who’s got time for 8 hours sleep lol
A Fair. Unfortunately l head squeaking around 522. It woke me straight up. It sounded like foster dog was whining. Nope no sad pup. Turned music back on ,laydown , more squeaking. I think maybe it is supposed to be bird chirps. Lol. I'll try another. Music in this cosmic nice.
Listening to this with my cat. One day, we’ll both walk in like some skinny legends just wait
I really don’t know how this is supposed to work, but since I started listening to this I have been having really bad dreams. I can’t say 100% how it’s working because I never have an appetite throughout the day. My cravings are really bad during the middle of the night. I suffer from insomnia so I start listening around midnight. I will say that it has helped with my sleep. It’s broken sleep but instead of 2 hours a night. (Mid day) I will get roughly 6 hrs. It’s just the really bad dreams I can’t take. I wake up nervous and paranoid.