The Maple Center Terre Haute, IN
An introduction to basic mindfulness and meditation skills and practices wtih Lindsey Skelton, a certified teacher of yoga, meditation and mindfulness.
This presentation was recorded as part of the Wednesday Presentation program that is made possible by The Maple Center for Integrative Health Nonprofit’s partnership with the Osher Lifelong Learning Institute at Indiana State University along with our grantors, the Larry P. Fleschner Foundation, and the presenters.
Please visit our website for more information: https://www.maplecenter.org/community-collaborations
Source
Mindfulness and Meditation
